SChenouda

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SChenouda went running

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SChenouda

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November 5, 2021 at 16:49

Mt Gosford loop

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Time

4h05m

Distance

27.5km

Pace

8:55/km

Ascent

1,080m

Descent

1,060m

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SChenouda went for a bike ride

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SChenouda

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June 13, 2021 at 15:01

Downtown par la voie du fleuve

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Time

3h00m

Distance

55.9km

Speed

18.6km/h

Ascent

260m

Descent

280m

Map data © OpenStreetMap contributors

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SChenouda went cycling

Participants

SChenouda

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May 22, 2021 at 10:14

Le tour de Laval

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Time

3h39m

Distance

101km

Speed

27.7km/h

Ascent

460m

Descent

450m

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