RoutesPlannerFeaturesUpdates
App
Login or Signup
Get the App
Login or Signup

Spa_adonis

Crazy Lifetime Cyclist The Last 18 Years.

E-Cyclist The Last 10 Years.

💪🏿💪🏿🚲🚵🏿🚴🏿💪🏿💪🏿.

Also Crazy Alpinist And Hiker The Last 24 Years.

Himalayan (Annapurna) & Alps LOVER

💖🫶🏿⛰️🏔️🗻🫶🏿💖

Adonis Spandonidis @ Facebook
www.instagram.com/spa_adonis?igsh=MWd4cnNrajk0M3owdQ%3D%3D&utm_source=qr

Followers

0

Following

0

Follow

Timeline

went for a bike ride

Today at 11:20

Giro in bici

Time

2h49m

Distance

34.7km

Speed

17.3km/h

Ascent

620m

Descent

620m

went for a bike ride

Today at 11:20

Ride

Time

2h49m

Distance

35.0km

Speed

18.7km/h

Ascent

560m

Descent

560m

went for a bike ride

November 13, 2026 at 14:42

Giro in bici

Time

44h37m

Distance

856m

Speed

9.8km/h

Ascent

0m

Descent

0m

went for a bike ride

November 13, 2026 at 14:39

Ride

Time

44h37m

Distance

848m

Speed

10.5km/h

went for a bike ride

November 11, 2026 at 15:54

Giro in bici

Time

8h15m

Distance

25.7km

Speed

14.6km/h

Ascent

310m

Descent

150m

went for a bike ride

November 11, 2026 at 15:54

Ride

Time

8h15m

Distance

26.2km

Speed

14.9km/h

Ascent

260m

Descent

80m

went for a bike ride

November 9, 2026 at 17:18

Giro in bici

Time

4h18m

Distance

46.3km

Speed

16.6km/h

Ascent

420m

Descent

460m

went for a bike ride

November 9, 2026 at 17:18

Ride

Time

4h18m

Distance

46.8km

Speed

16.8km/h

went for a hike

November 9, 2026 at 11:33

Hike

Time

1h58m

Distance

4.47km

Speed

2.3km/h

Ascent

50m

Descent

90m

went for a bike ride

November 7, 2026 at 09:51

Giro in bici

Time

29h05m

Distance

24.8km

Speed

17.5km/h

Ascent

640m

Descent

640m

went for a bike ride

November 7, 2026 at 09:51

Ride

Time

29h05m

Distance

24.9km

Speed

17.8km/h

went for a bike ride

November 4, 2026 at 10:36

Giro in bici

Time

3h30m

Distance

42.8km

Speed

19.1km/h

Ascent

130m

Descent

120m

likes this.

went for a bike ride

November 4, 2026 at 10:36

Ride

Time

3h30m

Distance

43.2km

Speed

19.3km/h

Ascent

250m

Descent

210m

likes this.

went for a hike

November 4, 2026 at 09:26

Hike

Time

0h56m

Distance

1.18km

Speed

1.3km/h

Ascent

0m

Descent

0m

likes this.

went for a hike

November 3, 2026 at 18:36

Hike

Time

3h39m

Distance

7.55km

Speed

2.1km/h

Ascent

20m

Descent

20m
Loading