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Alessandro Caponio

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went for a hike

July 23, 2025

Lista Fyr - Verevagen🇳🇴

Time

1h23m

Distance

4.93km

Speed

4.3km/h

Ascent

30m

Descent

30m

went for a hike

July 21, 2025

Preikestolen🇳🇴

Time

3h40m

Distance

9.04km

Speed

2.9km/h

Ascent

360m

Descent

360m

went cycling

June 9, 2025

Langenthal - Schmidigen Mühleweg - Lueg

Time

2h24m

Distance

56.0km

Speed

24.8km/h

Ascent

600m

Descent

610m

likes this.

went cycling

April 30, 2025

Rennrad Rütschelen - Ochlenberg - Oschwand

Time

1h21m

Distance

31.4km

Speed

23.4km/h

Ascent

480m

Descent

480m

went cycling

July 10, 2024

Rennrad-Tour Castagneto Carducci - Sassetta - Suvereto - San Vincenzo

Time

2h05m

Distance

53.1km

Speed

26.3km/h

Ascent

540m

Descent

550m

went cycling

June 19, 2024

Rennrad-Tour Langenthal - Schmidigen - Lueg - Burgdorf - Langenthal

Time

2h48m

Distance

72.8km

Speed

26.3km/h

Ascent

730m

Descent

740m

went cycling

May 19, 2024

Rennrad-Tour Langenthal - Birgdorf

Time

1h43m

Distance

52.0km

Speed

30.4km/h

Ascent

240m

Descent

230m

and went mountain biking

July 31, 2023

MTB - Joris

Time

2h07m

Distance

36.3km

Speed

18.0km/h

Ascent

300m

Descent

300m

and like this.

and went mountain biking

July 22, 2023

MTB Hochwacht

Time

1h48m

Distance

25.5km

Speed

17.1km/h

Ascent

690m

Descent

690m

likes this.

and went for a bike ride

July 22, 2023

Hochwacht

Time

1h48m

Distance

25.6km

Speed

14.2km/h

Ascent

440m

Descent

440m

went for a hike

July 2, 2023

Wandern Eriswil - Ahorn

Time

4h08m

Distance

14.1km

Speed

4.5km/h

Ascent

770m

Descent

820m

went cycling

June 18, 2023

Rennrad-Tour Luthern Bad

Time

2h21m

Distance

67.1km

Speed

30.1km/h

Ascent

650m

Descent

650m

likes this.

went running

June 16, 2023

Laufstrecke Mizuno Städlilauf 5k

Time

0h22m

Distance

5.08km

Pace

4:22/km

Ascent

110m

Descent

130m

went cycling

June 12, 2023

Rennrad-Tour Rütschelen - Ufhusen

Time

1h29m

Distance

40.2km

Speed

28.1km/h

Ascent

500m

Descent

500m

went cycling

June 5, 2023

Rennrad-Tour Langenthal-Burgdorf

Time

1h36m

Distance

50.5km

Speed

32.0km/h

Ascent

290m

Descent

290m
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