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Frederic Dounont

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Frederic Dounont went gravel riding

August 21, 2025

Sortie gravel de nuit

Time

0h17m

Distance

70m

Speed

3.6km/h

Ascent

0m

Descent

0m

Frederic Dounont went cycling

October 5, 2024

Reco Gravel October rose

Time

2h51m

Distance

58.2km

Speed

21.7km/h

Ascent

560m

Descent

560m

Map data © OpenStreetMap contributors

Frederic Dounont went cycling

September 24, 2024

Reco velo October rose

Time

4h08m

Distance

112km

Speed

28.1km/h

Ascent

750m

Descent

760m

Map data © OpenStreetMap contributors

Frederic Dounont went cycling

September 22, 2024

Reco Gravel Octobre rose

Time

3h13m

Distance

55.2km

Speed

19.8km/h

Ascent

340m

Descent

330m

Map data © OpenStreetMap contributors

Frederic Dounont went running

September 21, 2024

Sortie longue MICO

Time

1h55m

Distance

18.8km

Pace

6:08/km

Ascent

270m

Descent

300m

Map data © OpenStreetMap contributors

Frederic Dounont went for a bike ride

September 19, 2024

Sortie à vélo St Nazaire Sous-Préfecture

Time

3h40m

Distance

43.2km

Speed

18.7km/h

Ascent

490m

Descent

410m

Map data © OpenStreetMap contributors

Frederic Dounont went for a bike ride

August 20, 2024

Sortie à vélo LT/LP

Time

1h30m

Distance

20.5km

Speed

20.2km/h

Ascent

140m

Descent

130m

Frederic Dounont went cycling

August 7, 2024

Sortie à vélo LP/MESQUER/ST NAZAIRE

Time

3h16m

Distance

105km

Speed

32.2km/h

Ascent

510m

Descent

520m

Map data © OpenStreetMap contributors

Frederic Dounont went cycling

July 29, 2024

Sortie à vélo autour de Guérande

Time

2h15m

Distance

66.1km

Speed

29.5km/h

Ascent

260m

Descent

260m

Map data © OpenStreetMap contributors

Frederic Dounont went cycling

June 23, 2024

Sortie Gravel st lyphard

Time

5h25m

Distance

34.8km

Speed

27.9km/h

Ascent

200m

Descent

210m

Map data © OpenStreetMap contributors

Frederic Dounont went for a bike ride

May 30, 2024

Sortie à vélo Mesquer

Time

4h35m

Distance

48.1km

Speed

15.5km/h

Ascent

360m

Descent

410m

Map data © OpenStreetMap contributors

Frederic Dounont went for a bike ride

May 22, 2024

Sortie à vélo Ile de Groix

Time

4h32m

Distance

20.8km

Speed

9.5km/h

Ascent

300m

Descent

300m

Map data © OpenStreetMap contributors

Frederic Dounont went gravel riding

May 9, 2024

Tour Gravel PONT MAHE

Time

3h54m

Distance

64.8km

Speed

21.4km/h

Ascent

450m

Descent

430m

Map data © OpenStreetMap contributors

Frederic Dounont went gravel riding

March 12, 2024

Tour Gravel asserac

Time

3h58m

Distance

40.7km

Speed

23.1km/h

Ascent

210m

Descent

200m

Map data © OpenStreetMap contributors