Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

nirmal lamsal

Followers

0

Following

0

Follow

Timeline

went running

July 4, 2026

Run

Time

3h33m

Distance

28.0km

Pace

7:11/km

Ascent

2,330m

Descent

2,860m
Map data © OpenStreetMap contributors

went running

July 4, 2026

Run

Time

1h52m

Distance

11.6km

Pace

6:56/km

Ascent

430m

Descent

480m
Map data © OpenStreetMap contributors

went for a hike

July 2, 2026

Hike

Time

1h14m

Distance

7.49km

Speed

6.1km/h

Ascent

300m

Descent

330m
Map data © OpenStreetMap contributors

went running

July 2, 2026

Run

Time

0h32m

Distance

6.21km

Pace

5:10/km

Ascent

80m

Descent

110m
Map data © OpenStreetMap contributors

went running

July 1, 2026

Run

Time

1h14m

Distance

12.0km

Pace

5:11/km

Ascent

370m

Descent

370m
Map data © OpenStreetMap contributors

went for a hike

June 28, 2026

Hike

Time

4h07m

Distance

18.1km

Speed

4.9km/h

Ascent

1,140m

Descent

1,090m
Map data © OpenStreetMap contributors

went running

June 27, 2026

Run

Time

0h35m

Distance

6.88km

Pace

5:06/km

Ascent

30m

Descent

180m
Map data © OpenStreetMap contributors

went for a hike

June 21, 2026

Hike

Time

1h10m

Distance

7.01km

Speed

6.0km/h

Ascent

660m

Descent

670m
Map data © OpenStreetMap contributors

went running

June 21, 2026

Run

Time

0h50m

Distance

10.2km

Pace

4:55/km

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

went running

June 17, 2026

Run

Time

7h07m

Distance

27.3km

Pace

15:37/km

Ascent

3,080m

Descent

3,080m
Map data © OpenStreetMap contributors

went running

June 14, 2026

Run

Time

0h53m

Distance

10.1km

Pace

5:13/km

Ascent

250m

Descent

380m
Map data © OpenStreetMap contributors

went running

June 10, 2026

Run

Time

0h51m

Distance

9.73km

Pace

5:15/km

Ascent

300m

Descent

580m
Map data © OpenStreetMap contributors

went for a hike

June 9, 2026

Hike

Time

1h26m

Distance

8.85km

Speed

6.2km/h

Ascent

160m

Descent

170m
Map data © OpenStreetMap contributors

went running

June 8, 2026

Run

Time

0h51m

Distance

10.8km

Pace

4:41/km

Ascent

750m

Descent

850m
Map data © OpenStreetMap contributors

went for a hike

June 7, 2026

Hike

Time

1h01m

Distance

6.01km

Speed

5.9km/h

Ascent

480m

Descent

510m
Map data © OpenStreetMap contributors
Loading