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Luki

staatl. geprüfter Sportinstruktor und Vitalcoach für Fitness

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went running

3 days ago

Alte Donau

Umrundung obere und untere alte Donau

Time

1h55m

Distance

12.8km

Pace

8:28/km

Ascent

10m

Descent

10m

went for a bike ride

4 days ago

RR Jois Donnerskirchenrunde

Time

2h56m

Distance

55.7km

Speed

19.0km/h

Ascent

650m

Descent

680m

went running

June 25, 2026

Kals Laufrunde

Time

0h39m

Distance

5.08km

Pace

7:45/km

Ascent

90m

Descent

90m

went running

June 24, 2026

Hinterbichl

Time

0h35m

Distance

5.06km

Pace

6:52/km

Ascent

60m

Descent

230m

went running

June 24, 2026

Hinterbichl - Clarahütte

Berglauf mir kenianischer Begleitung

Time

2h28m

Distance

16.3km

Pace

8:52/km

Ascent

780m

Descent

680m

went running

June 23, 2026

Kals Mittelstation Cimaross

Time

0h37m

Distance

4.48km

Pace

8:11/km

Ascent

10m

Descent

340m

went cycling

June 20, 2026

RR Eisenstadt

Time

1h38m

Distance

37.7km

Speed

23.1km/h

Ascent

440m

Descent

450m

likes this.

went cycling

June 12, 2026

RR Landegg-Lorettorunde

Im Hochsommer mit Abstecher Neufeld auf ein Eis ;-)

Time

1h46m

Distance

43.7km

Speed

24.8km/h

Ascent

190m

Descent

180m

likes this.

went cycling

June 7, 2026

RR Steinbrunn-Siegendorf

Time

3h03m

Distance

75.4km

Speed

24.8km/h

Ascent

480m

Descent

470m

went cycling

May 24, 2026

RR Leithaberg- und Neusiedlerseerunde

Alles Asphaltiert und natürlich viel los, aber trotzdem meine Lieblingshausrunde

Time

6h18m

Distance

145km

Speed

23.6km/h

Ascent

680m

Descent

650m

likes this.

went cycling

May 22, 2026

RR Götzendorfrunde

Time

1h03m

Distance

27.4km

Speed

26.1km/h

Ascent

100m

Descent

100m

likes this.

went cycling

May 14, 2026

RR Müllendorfrunde

Time

1h56m

Distance

43.7km

Speed

22.6km/h

Ascent

400m

Descent

400m

likes this.

went running

May 9, 2026

Rennsteiglauf

Time

7h57m

Distance

55.1km

Pace

8:39/km

Ascent

1,470m

Descent

860m

went cycling

May 3, 2026

RR Gols

Letzte RR Einheit bevor es nach Deutschland geht - sehr windanfällige Strecke!

Time

3h33m

Distance

83.3km

Speed

23.5km/h

Ascent

430m

Descent

430m

and like this.

went cycling

May 2, 2026

RR Bruckneudorf

In der Nähe Militärsperrzone, Hinweistafeln beachten und nicht falsch abbiegen. Die Panzerstrassen sind aus Kopfsteinpflaster!

Time

2h04m

Distance

51.7km

Speed

25.0km/h

Ascent

190m

Descent

170m

likes this.

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