Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Harry

ouder wordende loper liep sinds ongeveer 2006 met Hassan, in meer intensieve looptijden, loop ik 25 - 40 kms in de week; het algemene gemiddelde is minimum 5/7 k/ wk; huidige rond 16-24 km/week
les Gazelles de Bruxelles

Followers

0

Following

0

Follow

Timeline

went for a hike

March 29, 2025

20km door het Zoniënwoud met Komoot en Mijanou

Time

3h21m

Distance

12.3km

Speed

5.6km/h

Ascent

170m

Descent

210m

and like this.

March 30, 2025

Some good photographs here, as I see it. The local restaurant at the halfway point 10kms of 20km Zonienwoud Marathon - le marathon de la foret de Soignes is appropriately named 'Woudpoort'. The area behind the restaurant is used on Saturdays for sale of local farm produce in the summer months.

The area

went running

June 16, 2024

Sentiers du Laerbeek 2024 - 11km

Time

1h12m

Distance

10.8km

Pace

6:37/km

Ascent

210m

Descent

210m

June 16, 2024

206. 72106 BONTE KoenFinish 1:07:27-9.783 36V2H



66.72455 BENABLES AbdelmajidFinish 0:53:52-12.251 22V1H



139. 74571 SCHARPE FrederikFinish 0:59:42-11.054 41V1H

went running

April 9, 2023

Eerste na een tijd Hardloopsessie voorbereiden Brussel Marathon trail Adeps

Time

1h45m

Distance

12.2km

Pace

8:15/km

Ascent

170m

Descent

160m

April 9, 2023

Drents Currant Tree, Wood Anemones, and Marigolds, and photo; Ganshoren walkway through swamp interrupted by massive flood; Walked back under the railway and behind Rivierenhof. 52' minutes run around 6'15"/km Nice to recover fitness and gently test running ability, 3 three weeks

Translated by Google •

went for a bike ride

June 12, 2022

Van Laken naar Vorst

Time

0h35m

Distance

8.48km

Speed

16.4km/h

Ascent

180m

Descent

120m

went for a bike ride

May 31, 2022

Fietstocht deel 1 kasteel v Groenendaal

Time

0h50m

Distance

12.6km

Speed

16.7km/h

Ascent

220m

Descent

180m

went for a bike ride

July 28, 2021

Bike Ride part two 28.07.2021 16:16

Time

1h23m

Distance

11.4km

Speed

15.8km/h

Ascent

90m

Descent

90m

August 24, 2021

Works are planned in the coming years to maintain, preserve water quality, and "verlanding" partially undone, with pond(s) in part restored. Wetlands. Natuurpunt (Vlaanderen_ Cf. Natagora)

went cycling

July 28, 2021

Road Ride 28.07.2021 14:44

Time

0h46m

Distance

13.3km

Speed

21.5km/h

Ascent

100m

Descent

90m

went running

March 17, 2021

Hardloopsessie 17.03.2021 19:06 met interval v. 10' min En h/t

Time

1h26m

Distance

10.7km

Pace

6:23/km

Ascent

390m

Descent

360m

March 17, 2021

13 min. Break at the start of the actual run, 2 x nice area of 1km laps each time x 2, walked at a good speed

Translated by Google •

went running

March 11, 2021

Hardloopsessie 11.03.2021 16:29

Time

1h12m

Distance

10.3km

Pace

5:53/km

Ascent

210m

Descent

170m

March 11, 2021

Have to look when i stopped the counter, Kept an eye on watch, and Strava which i stopped at church.

Loading