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Michael Nowak

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went for a hike

4 days ago

Wandern

Time

3h03m

Distance

7.04km

Speed

2.3km/h

Ascent

40m

Descent

40m

went for a bike ride

May 30, 2026

Fahrradtour

Time

2h32m

Distance

34.6km

Speed

15.1km/h

Ascent

1,150m

Descent

1,250m

went for a hike

May 24, 2026

Wandern

Time

1h41m

Distance

11.3km

Speed

6.7km/h

Ascent

280m

Descent

280m

went for a hike

May 12, 2026

Wandern

Time

1h08m

Distance

5.08km

Speed

4.5km/h

Ascent

110m

Descent

120m

went for a hike

May 5, 2026

Rundgang in Rapperswil am Zürichsee

Time

1h11m

Distance

4.00km

Speed

3.4km/h

Ascent

30m

Descent

30m

went for a hike

April 24, 2026

Wandern

Mit dem Bike nach Friedrichshafen zur AERO

Time

2h58m

Distance

6.00km

Speed

2.0km/h

Ascent

20m

Descent

20m

went for a hike

April 22, 2026

Wandern

Time

0h41m

Distance

4.57km

Speed

6.7km/h

Ascent

140m

Descent

150m

went for a hike

March 29, 2026

Wandern

Sonntag, 30.03.2026, unterwegs am Kap der guten Hoffnung: tolles Wetter, tolle Sicht, hat alles gepasst!
Der Strand ist echt der Hammer!!!

Time

1h38m

Distance

3.72km

Speed

2.3km/h

Ascent

230m

Descent

260m

went for a hike

March 28, 2026

Wandern

Time

1h29m

Distance

3.16km

Speed

2.1km/h

Ascent

20m

Descent

30m

April 22, 2026

On foot on 29.03.2027, from the hotel in the city center of Cape Town to the Waterfront! Top conditions!!

Showing Translation

went for a hike

March 24, 2026

Wandern

Time

1h58m

Distance

3.49km

Speed

1.8km/h

Ascent

210m

Descent

210m

went running

March 23, 2026

Laufen

Time

0h52m

Distance

6.85km

Pace

7:34/km

Ascent

50m

Descent

50m

went for a hike

March 22, 2026

Wandern

Time

1h12m

Distance

6.01km

Speed

5.0km/h

Ascent

220m

Descent

220m

went running

March 20, 2026

Laufen

Time

0h49m

Distance

4.66km

Pace

10:27/km

Ascent

60m

Descent

70m

went for a hike

March 19, 2026

Wandern

Time

1h34m

Distance

1.66km

Speed

1.1km/h

Ascent

20m

Descent

20m

went running

December 9, 2025

Laufrunde

Time

1h14m

Distance

8.32km

Pace

8:43/km

Ascent

130m

Descent

130m
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