Timeline
Carol Birch went running
June 19, 2023 at 06:22
Time
0h45m
Distance
5.30km
Pace
7:09/km
Ascent
40m
Descent
50m
Carol Birch went cycling
September 20, 2022 at 08:35
Time
6h26m
Distance
79.7km
Speed
16.1km/h
Ascent
1,560m
Descent
1,560m
Carol Birch went running
April 24, 2021 at 07:03
Time
0h39m
Distance
6.36km
Pace
5:56/km
Ascent
100m
Descent
130m
Andrew McQuaid likes this.
Andrew McQuaid and Carol Birch went for a hike
February 10, 2021 at 09:14
Time
3h33m
Distance
13.1km
Speed
4.7km/h
Ascent
210m
Descent
190m
Carol Birch likes this.
Andrew McQuaid and Carol Birch went for a hike
February 3, 2021 at 09:17
Time
4h08m
Distance
16.3km
Speed
4.8km/h
Ascent
260m
Descent
260m
Carol Birch likes this.
April 24, 2021
Fantastic, well done! I spent the morning in bed reading. Had my second jab on Friday and felt very ill Saturday - much better today. 😊