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BinMalKürzWeg | Stefan

binmalkuerzweg.com

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Timeline

went running

4 days ago

Easy Run 40min – optional (n

Time

0h45m

Distance

5.96km

Pace

7:01/km

Ascent

10m

Descent

30m

, , and others like this.

went cycling

5 days ago

LIT-2h – Deload

Time

1h53m

Distance

49.0km

Speed

27.5km/h

Ascent

290m

Descent

280m

, , and others like this.

went cycling

6 days ago

LIT-1h30 – Deload

Time

1h26m

Distance

38.3km

Speed

28.5km/h

Ascent

170m

Descent

170m

went running

May 6, 2026

Easy Run 40min – Deload

Time

0h42m

Distance

5.62km

Pace

7:29/km

Ascent

10m

Descent

30m

went cycling

May 5, 2026

LIT-1h – Deload (vor Arbeit)

Time

1h18m

Distance

32.9km

Speed

27.3km/h

Ascent

120m

Descent

120m

went cycling

May 2, 2026

🏔️ Berg-HIT 4×5min + LIT

Time

6h09m

Distance

105km

Speed

22.9km/h

Ascent

1,820m

Descent

1,790m

went cycling

May 1, 2026

Hallein Rennrad

Time

2h04m

Distance

45.2km

Speed

23.3km/h

Ascent

730m

Descent

730m

went for a hike

May 1, 2026

Hallein Wandern

Time

3h21m

Distance

10.4km

Speed

5.2km/h

Ascent

660m

Descent

650m

, , and others like this.

went running

April 29, 2026

Easy Run 35min

Time

0h35m

Distance

4.69km

Pace

7:33/km

Ascent

0m

Descent

10m

, , and others like this.

went cycling

April 28, 2026

SwSp 3×10min

Time

2h05m

Distance

63.7km

Speed

32.0km/h

Ascent

290m

Descent

290m

, , and others like this.

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