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Frederik

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went cycling

April 26, 2026

Tour Hitzhausen-Grambergen-Westerhausen-Nemden-Holte-Wissingen-Haltern

Time

4h05m

Distance

53.9km

Speed

21.7km/h

Ascent

480m

Descent

480m

went cycling

June 29, 2025

Flachlandetappe mit Bergankunft - Venner Egge - Ochsenmoor - Dümmer - Lemförde - Haldem - Bohmte - Hitzhausen

Time

3h23m

Distance

77.2km

Speed

24.9km/h

Ascent

320m

Descent

320m

went cycling

June 25, 2025

4 Berge - Haaren - Hitzhausen - Hohenwalde - Westerhausen - Oldendorf - Wissingen - Schelenburg

Time

1h56m

Distance

45.2km

Speed

23.4km/h

Ascent

380m

Descent

380m
Map data © OpenStreetMap contributors

went cycling

June 16, 2025

Sonnenuntergangs-Sprint - Venner Egge - Leckermühle - Hitzhausen - Haaren

Time

1h06m

Distance

27.4km

Speed

25.0km/h

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors

went cycling

April 6, 2025

Tour Venne - Hunteburg - Ostercappeln - Haaren

Time

2h30m

Distance

55.0km

Speed

23.2km/h

Ascent

280m

Descent

280m
Map data © OpenStreetMap contributors

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went for a hike

February 23, 2025

Tour Terra Track Oldendorfer Aussicht

Time

2h29m

Distance

9.63km

Speed

4.6km/h

Ascent

220m

Descent

230m
Map data © OpenStreetMap contributors

went cycling

February 9, 2025

Tour Venner Egge - Schwagstorf - Bohmte - Ippenburg - Bad Essener Berg - Hitzhausen

Time

2h14m

Distance

50.3km

Speed

22.7km/h

Ascent

350m

Descent

350m
Map data © OpenStreetMap contributors

went for a hike

February 2, 2025

TerraTrack Musenberg

Time

2h25m

Distance

11.3km

Speed

5.1km/h

Ascent

190m

Descent

170m

went for a hike

January 24, 2025

Allerheiligen Wasserfälle Schwarzwald

Time

1h36m

Distance

4.32km

Speed

3.9km/h

Ascent

170m

Descent

110m

went for a hike

January 3, 2025

Tour Forsthaus Oesede - Varus Turm - Grafensundern - Dörenberg - Krause Eiche

Time

2h04m

Distance

8.50km

Speed

4.6km/h

Ascent

280m

Descent

260m

went for a hike

January 2, 2025

Tour Terra.track Limberg - Hohnsberg

Time

1h32m

Distance

5.88km

Speed

4.8km/h

Ascent

70m

Descent

80m

went for a hike

December 31, 2024

Silvester-Gang Terra.track Stirper Berg

Time

0h59m

Distance

5.23km

Speed

5.6km/h

Ascent

30m

Descent

100m

went cycling

December 8, 2024

Runde über Schelenburg - Nemden - Holte - Darumer Berg

Time

2h47m

Distance

36.1km

Speed

22.4km/h

Ascent

290m

Descent

290m

and like this.

went cycling

December 1, 2024

Frostige Runde - Hitzhausen - Kronensee - Varusschlacht - Ruller Flut

Time

2h05m

Distance

44.4km

Speed

22.8km/h

Ascent

320m

Descent

310m
Map data © OpenStreetMap contributors

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