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Jan von nebenan I.

Beim Wandern sortiert sich der Kopf fast von allein 🤗 – ganz ohne App-Update, WLAN oder Motivationscoach. Schritt für Schritt verschwinden To-do-Listen, Termine und Alltagschaos irgendwo zwischen Waldweg und Aussichtspunkt.
Fazit: Natur 🏞 + Ruhe = das einzige „Wellnessprogramm“, bei dem man am Ende zwar müde Beine, aber einen erstaunlich frischen Geist hat.

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Jan von nebenan I. went for a hike

August 22, 2026 at 07:29

HWN 125, HWN 126

Time

2h12m

Distance

7.27km

Speed

5.0km/h

Ascent

230m

Descent

240m

Peter, Nina Witwar, and others like this.

Jan von nebenan I. went for a hike

August 14, 2026 at 03:36

HWN 039, HWN 040, HWN 041, HWN 042

Time

4h38m

Distance

15.3km

Speed

4.8km/h

Ascent

210m

Descent

190m

Silke und Benji 🐕👑 and Fragezeichen09 like this.

Jan von nebenan I. went for a bike ride

August 9, 2026 at 07:52

Fahrradtour quer durch den Drömling

Time

2h28m

Distance

46.7km

Speed

20.6km/h

Ascent

140m

Descent

140m

Peter, Silke und Benji 🐕👑, and others like this.

Jan von nebenan I. and Nina Witwar went for a hike

August 8, 2026 at 09:28

HWN 124

Time

1h31m

Distance

1.85km

Speed

4.2km/h

Ascent

10m

Descent

20m

Silke und Benji 🐕👑, Peter and Fragezeichen09 like this.

Jan von nebenan I. went for a hike

August 6, 2026 at 06:34

HWN 119

Time

2h40m

Distance

8.91km

Speed

4.6km/h

Ascent

260m

Descent

260m

Peter, Silke und Benji 🐕👑 and Fragezeichen09 like this.

Jan von nebenan I. went for a bike ride

August 2, 2026 at 05:56

Drömling, grünes Band, blaues Band

Time

2h36m

Distance

43.7km

Speed

20.4km/h

Ascent

120m

Descent

120m

Silke und Benji 🐕👑, Peter, and others like this.

Jan von nebenan I. and Sandrahiero went for a hike

July 19, 2026 at 03:12

HWN 018, HWN 075, HWN 148, HWN 156 & Achtermannshöhe

Time

6h53m

Distance

22.2km

Speed

4.6km/h

Ascent

690m

Descent

700m

Sandrahiero, Peter, and others like this.

Jan von nebenan I. went for a hike

July 11, 2026 at 05:04

HWN 073, HWN 185, HWN 186, HWN 187

Time

5h02m

Distance

14.7km

Speed

4.4km/h

Ascent

460m

Descent

470m

Peter, Silke und Benji 🐕👑, and others like this.

Jan von nebenan I. went for a hike

June 28, 2026 at 04:23

HWN 067, HWN 068, HWN 069, HWN 072, HWN 178

Time

4h29m

Distance

16.2km

Speed

5.0km/h

Ascent

420m

Descent

430m

Peter, Silke und Benji 🐕👑 and Fragezeichen09 like this.

Jan von nebenan I. and Sandrahiero went for a hike

June 21, 2026 at 03:27

HWN 131,137, HWN 138,HWN 139, HWN 141

Time

6h35m

Distance

20.7km

Speed

4.8km/h

Ascent

310m

Descent

320m

Silke und Benji 🐕👑, Christoph 🦊, and others like this.

Jan von nebenan I. went for a hike

May 28, 2026 at 09:43

Kreidefelsen Rügen

Time

3h23m

Distance

9.04km

Speed

4.6km/h

Ascent

190m

Descent

190m

Peter, Silke und Benji 🐕👑, and others like this.

Jan von nebenan I. went for a hike

May 24, 2026 at 04:10

HWN 014,HWN 020, HWN 021

Time

3h22m

Distance

8.48km

Speed

4.5km/h

Ascent

240m

Descent

240m

Peter, Silke und Benji 🐕👑, and others like this.

Jan von nebenan I. went for a hike

May 10, 2026 at 03:35

HWN 074, HWN 076, HWN 077,HWN 078

Time

3h52m

Distance

9.94km

Speed

4.6km/h

Ascent

240m

Descent

250m

Silke und Benji 🐕👑, Peter, and others like this.

Jan von nebenan I. went for a bike ride

April 26, 2026 at 04:29

HWN 140, HWN 143, HWN 144,HWN 146, HWN 147

Kaiserrunde zum 3. Kaiser

Time

4h45m

Distance

41.9km

Speed

14.3km/h

Ascent

1,020m

Descent

1,030m

Peter, Silke und Benji 🐕👑 and Erich Mickler like this.

Jan von nebenan I. went for a bike ride

April 18, 2026 at 09:13

Fahrrad HWN 043, HWN 220

Time

1h11m

Distance

13.9km

Speed

15.5km/h

Ascent

350m

Descent

350m

Silke und Benji 🐕👑 and Erich Mickler like this.