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Paul

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Timeline

went cycling

October 9, 2022

ICC SpokeCC 99km

Time

6h49m

Distance

105km

Speed

21.9km/h

Ascent

930m

Descent

900m

went for a bike ride

February 13, 2022

Greenwich Peninsula – Thames Flood barrier veiw Loop from Canada Water

Time

1h46m

Distance

32.6km

Speed

21.5km/h

Ascent

80m

Descent

80m

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went for a bike ride

February 11, 2022

Stage 1: London to Hampton – Thames Valley

Time

3h48m

Distance

63.8km

Speed

21.2km/h

Ascent

270m

Descent

270m

likes this.

went cycling

January 9, 2022

ICC Intro Ride

Time

3h42m

Distance

67.6km

Speed

22.9km/h

Ascent

560m

Descent

560m

went for a bike ride

December 30, 2021

Stage 1: London to Hampton – Thames Valley

Time

4h33m

Distance

68.2km

Speed

22.0km/h

Ascent

250m

Descent

250m

went for a bike ride

December 23, 2021

Bermondsey to Richmond

Time

3h47m

Distance

52.2km

Speed

23.3km/h

Ascent

230m

Descent

230m

went cycling

December 19, 2021

Three Parks Loop

Time

3h31m

Distance

46.1km

Speed

21.4km/h

Ascent

190m

Descent

190m

went cycling

November 13, 2021

London to Eynsford Loop

Time

6h20m

Distance

68.2km

Speed

21.6km/h

Ascent

610m

Descent

600m

went for a bike ride

September 12, 2021

Tower Bridge to Toot Hill via Canals and Epping Forest

Time

5h52m

Distance

81.6km

Speed

20.1km/h

Ascent

520m

Descent

520m
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