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RAINER Bödefeld

Lebe auf dem Friedrichshof in der Gemeinde Altenholz bei Kiel.
Interessen sind Wanderungen und Radtouren in der Natur und ich bin Hobby-Fotograf. Ferner bin ich ehrenamtlich beim Eulenschutz SH tätig.

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went for a bike ride

September 17, 2026 at 07:44

Fahrradtour

Time

6h09m

Distance

28.1km

Speed

37.6km/h

Ascent

110m

Descent

110m

went for a bike ride

September 16, 2026 at 15:10

Fahrradtour

Time

1h11m

Distance

45.2km

Speed

49.0km/h

Ascent

260m

Descent

240m
Map data © OpenStreetMap contributors

went for a bike ride

September 16, 2026 at 05:15

Fahrradtour

Time

6h49m

Distance

25.7km

Speed

21.4km/h

Ascent

140m

Descent

130m

went for a bike ride

September 16, 2026 at 05:16

Bosch eBike Tour: Altenholz

Time

1h20m

Distance

29.5km

Speed

22.9km/h

Ascent

150m

Descent

170m
Map data © OpenStreetMap contributors

went for a bike ride

September 15, 2026 at 11:11

Fahrradtour

Time

5h32m

Distance

26.0km

Speed

21.7km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

went for a bike ride

September 15, 2026 at 11:11

Bosch eBike Tour: Altenholz

Time

1h12m

Distance

26.6km

Speed

24.3km/h

Ascent

160m

Descent

150m
Map data © OpenStreetMap contributors

went for a bike ride

September 14, 2026 at 09:45

Bosch eBike Tour: Altenholz

Time

0h35m

Distance

13.0km

Speed

23.4km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

went for a bike ride

September 14, 2026 at 09:46

Fahrradtour

Time

0h21m

Distance

7.18km

Speed

20.7km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

went running

September 13, 2026 at 11:47

Laufen

Time

0h37m

Distance

5.26km

Pace

7:00/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

went for a hike

September 11, 2026 at 14:13

Wanderung

Time

1h03m

Distance

3.37km

Speed

10.0km/h

Ascent

50m

Descent

50m

went for a bike ride

September 11, 2026 at 14:13

Bosch eBike Tour: Westensee

Time

0h31m

Distance

3.22km

Speed

11.3km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went for a bike ride

September 9, 2026 at 05:15

Fahrradtour

Time

6h08m

Distance

18.3km

Speed

24.3km/h

Ascent

100m

Descent

110m

went for a bike ride

September 9, 2026 at 05:16

Bosch eBike Tour: Altenholz

Time

1h07m

Distance

26.5km

Speed

24.3km/h

Ascent

150m

Descent

170m
Map data © OpenStreetMap contributors

went for a bike ride

September 8, 2026 at 11:18

Fahrradtour

Time

5h32m

Distance

25.2km

Speed

24.4km/h

Ascent

150m

Descent

140m
Map data © OpenStreetMap contributors

went for a bike ride

September 8, 2026 at 11:17

Bosch eBike Tour: Altenholz

Time

1h06m

Distance

26.4km

Speed

24.5km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors
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