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Marco Befera

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went for a bike ride

August 19, 2023

s agata deliceto

Time

3h30m

Distance

45.8km

Speed

15.8km/h

Ascent

1,120m

Descent

1,070m
Map data © OpenStreetMap contributors

went running

August 18, 2023

s agata

Time

1h16m

Distance

13.0km

Pace

5:34/km

Ascent

200m

Descent

260m
Map data © OpenStreetMap contributors

went for a bike ride

August 12, 2023

rifugio crotz

Time

1h31m

Distance

10.5km

Speed

8.2km/h

Ascent

570m

Descent

570m
Map data © OpenStreetMap contributors

went for a hike

August 9, 2023

crotz

Time

4h13m

Distance

9.87km

Speed

2.7km/h

Ascent

660m

Descent

160m
Map data © OpenStreetMap contributors

went running

August 8, 2023

lago molveno

Time

1h05m

Distance

12.0km

Pace

5:23/km

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

went for a bike ride

July 16, 2023

Giro in bici

Time

2h07m

Distance

43.7km

Speed

21.6km/h

Ascent

720m

Descent

710m
Map data © OpenStreetMap contributors

went for a bike ride

July 9, 2023

Giro in bici

Time

2h21m

Distance

41.0km

Speed

20.9km/h

Ascent

790m

Descent

750m
Map data © OpenStreetMap contributors

went for a bike ride

July 1, 2023

circeo

Time

1h56m

Distance

40.7km

Speed

22.3km/h

Ascent

580m

Descent

570m
Map data © OpenStreetMap contributors

went for a bike ride

April 25, 2023

albano monte cavo

Time

3h27m

Distance

29.6km

Speed

9.4km/h

Ascent

940m

Descent

940m
Map data © OpenStreetMap contributors

went running

April 24, 2023

villa phampili e gianicolo

Time

2h26m

Distance

23.8km

Pace

5:45/km

Ascent

410m

Descent

430m
Map data © OpenStreetMap contributors

went for a bike ride

April 22, 2023

montemario k2

Time

1h26m

Distance

15.4km

Speed

11.7km/h

Ascent

500m

Descent

500m
Map data © OpenStreetMap contributors

went for a bike ride

April 9, 2023

foggia rignano san marco

Time

4h19m

Distance

83.6km

Speed

21.2km/h

Ascent

1,050m

Descent

1,060m
Map data © OpenStreetMap contributors

went running

April 2, 2023

milano maratona

Time

3h05m

Distance

33.5km

Pace

5:29/km

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

went running

March 19, 2023

maratona roma

Time

2h30m

Distance

29.1km

Pace

5:09/km

Ascent

80m

Descent

90m
Map data © OpenStreetMap contributors

went for a bike ride

February 11, 2023

monte mario

Time

1h27m

Distance

11.0km

Speed

9.3km/h

Ascent

420m

Descent

370m
Map data © OpenStreetMap contributors
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