Timeline
Rob Armstrong planned a run
August 28, 2022
Time
1h15m
Distance
11.8km
Pace
6:21/km
Ascent
100m
Descent
110m
Map data © OpenStreetMap contributors
Rob Armstrong planned a road ride
May 6, 2022
Time
1h21m
Distance
31.1km
Speed
23.0km/h
Ascent
220m
Descent
220m
Map data © OpenStreetMap contributors
Rob Armstrong planned a road ride
March 18, 2022
Time
1h31m
Distance
31.6km
Speed
20.9km/h
Ascent
180m
Descent
180m
Map data © OpenStreetMap contributors
Rob Armstrong planned a road ride
March 2, 2022
Time
1h09m
Distance
24.6km
Speed
21.4km/h
Ascent
130m
Descent
130m
Map data © OpenStreetMap contributors