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Ela 🚴‍♀️

MTB ❤️ Immer auf der Suche nach schönen Trails in Ahrweiler und Umgebung ...

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and went mountain biking

March 27, 2022

Tomburg

Time

3h53m

Distance

44.1km

Speed

17.8km/h

Ascent

470m

Descent

480m

and like this.

went mountain biking

August 16, 2021

Mountainbike-Tour nach Sellenberg Käppele

Time

3h50m

Distance

44.9km

Speed

15.8km/h

Ascent

700m

Descent

690m

went for a bike ride

December 10, 2020

Erste Rennradtour 🚴‍♀️

Time

1h35m

Distance

23.9km

Speed

16.9km/h

Ascent

330m

Descent

340m

and like this.

went mountain biking

December 7, 2020

Fahrradtour

Time

0h43m

Distance

10.5km

Speed

15.9km/h

Ascent

180m

Descent

180m

and like this.

went mountain biking

December 4, 2020

Von 53424, Remagen nach Calmuth 7A, 53424, Remagen

Time

0h27m

Distance

5.72km

Speed

12.9km/h

Ascent

110m

Descent

80m

likes this.

went for a bike ride

December 2, 2020

Fahrradtour

Time

1h18m

Distance

16.9km

Speed

13.0km/h

Ascent

350m

Descent

350m

and like this.

went mountain biking

December 1, 2020

SchlammTrail 💪

Time

0h49m

Distance

10.4km

Speed

14.4km/h

Ascent

190m

Descent

190m

likes this.

went mountain biking

November 29, 2020

Fahrradtour

Time

1h35m

Distance

16.5km

Speed

11.7km/h

Ascent

260m

Descent

260m

went mountain biking

November 28, 2020

Fahrradtour

Time

1h17m

Distance

16.4km

Speed

12.9km/h

Ascent

250m

Descent

250m

went mountain biking

November 25, 2020

Fit in den Tag 💪

Time

0h44m

Distance

10.4km

Speed

14.4km/h

Ascent

180m

Descent

180m

likes this.

went running

November 24, 2020

Laufen für Anfänger 💪

Time

1h01m

Distance

6.25km

Pace

9:35/km

Ascent

80m

Descent

110m

likes this.

and went mountain biking

November 22, 2020

MTB Sonntagsrunde

Time

2h09m

Distance

23.7km

Speed

11.9km/h

Ascent

520m

Descent

520m

and like this.

went mountain biking

November 21, 2020

Mountainbike-Tour

Time

1h16m

Distance

13.6km

Speed

11.6km/h

Ascent

260m

Descent

260m

and like this.

November 21, 2020

I just walked past the small lake. We almost met there.

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