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Ian Jones

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went cycling

April 23, 2023 at 08:03

Cycling

Time

5h13m

Distance

116km

Speed

24.8km/h

Ascent

2,410m

Descent

2,400m

went cycling

April 15, 2023 at 13:22

Tour of Beacons climbs from Pontyclun

Time

6h20m

Distance

162km

Speed

26.2km/h

Ascent

2,660m

Descent

2,680m

went cycling

February 19, 2023 at 07:40

Cycling

Time

5h44m

Distance

163km

Speed

28.9km/h

Ascent

1,700m

Descent

1,730m

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