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Paulo

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went cycling

October 5, 2021

Torre, Azeitão, Sesimbra, Torre

Time

3h00m

Distance

53.6km

Speed

23.3km/h

Ascent

460m

Descent

460m

went cycling

March 24, 2021

Azeitão-Seixal

Time

3h28m

Distance

52.3km

Speed

25.4km/h

Ascent

410m

Descent

420m

went cycling

March 21, 2021

Rio Sul Shopping>Azeitão>Setúbal>Moita

Time

3h27m

Distance

67.7km

Speed

24.9km/h

Ascent

530m

Descent

530m

went cycling

March 7, 2021

From Torre da Marinha to Sesimbra nacional

Time

24h06m

Distance

51.1km

Speed

21.2km/h

Ascent

430m

Descent

440m

went for a bike ride

January 14, 2021

Volta Higiénica

Time

2h15m

Distance

29.0km

Speed

14.9km/h

Ascent

170m

Descent

140m

went cycling

November 20, 2020

Cabo Espichel

Time

4h33m

Distance

66.9km

Speed

19.5km/h

Ascent

600m

Descent

590m

and went running

November 9, 2020

Mata da Machada Palhais 7KM

Time

0h45m

Distance

7.33km

Pace

5:48/km

Ascent

90m

Descent

90m

went cycling

November 1, 2020

Azeitão>Palmela>Moita

Time

3h00m

Distance

54.4km

Speed

22.1km/h

Ascent

410m

Descent

410m

went cycling

October 27, 2020

Azeitão

Time

3h27m

Distance

51.2km

Speed

19.7km/h

Ascent

370m

Descent

390m