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Christophe Loiseau

vtt>cyclisme>trail running..

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went cycling

Yesterday at 12:21

Sortie à vélo sur route

Time

2h45m

Distance

65.6km

Speed

25.0km/h

Ascent

420m

Descent

410m

went cycling

August 8, 2026 at 05:43

Sortie à vélo sur route

Time

2h44m

Distance

65.2km

Speed

25.3km/h

Ascent

440m

Descent

440m

went cycling

August 5, 2026 at 12:07

Sortie à vélo sur route

Chaleur et vent.

Time

2h29m

Distance

62.1km

Speed

26.0km/h

Ascent

310m

Descent

280m

went cycling

August 2, 2026 at 06:17

Sortie à vélo sur route

Time

2h33m

Distance

61.8km

Speed

25.5km/h

Ascent

290m

Descent

280m

went running

August 1, 2026 at 06:18

Course à pied

Time

0h28m

Distance

4.69km

Pace

5:54/km

Ascent

20m

Descent

30m

August 1, 2026

No pain but still a slight left glute deficit

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went cycling

July 31, 2026 at 11:42

Sortie à vélo sur route

Time

2h26m

Distance

60.6km

Speed

26.9km/h

Ascent

280m

Descent

250m

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went mountain biking

July 21, 2026 at 06:18

MTB ride

Avec le chien

Time

1h31m

Distance

19.6km

Speed

18.8km/h

Ascent

10m

Descent

10m

went running

July 5, 2026 at 06:58

Run

Time

0h59m

Distance

10.0km

Pace

5:53/km

Ascent

70m

Descent

60m

went for a bike ride

July 4, 2026 at 05:56

Ride

Time

3h46m

Distance

71.5km

Speed

20.8km/h

Ascent

1,040m

Descent

1,030m

went cycling

June 30, 2026 at 11:59

Road ride

Time

3h19m

Distance

70.2km

Speed

22.4km/h

Ascent

870m

Descent

850m

went cycling

June 27, 2026 at 05:47

Road ride

Time

3h15m

Distance

70.1km

Speed

22.9km/h

Ascent

870m

Descent

860m

went cycling

June 20, 2026 at 05:56

Road ride

Time

2h59m

Distance

67.8km

Speed

24.0km/h

Ascent

630m

Descent

650m

went for a bike ride

June 16, 2026 at 12:19

Ride

Time

3h55m

Distance

68.7km

Speed

23.5km/h

Ascent

690m

Descent

690m

went cycling

June 9, 2026 at 12:15

Cyclisme sur route

Time

2h17m

Distance

57.3km

Speed

25.9km/h

Ascent

400m

Descent

400m

went running

April 5, 2026 at 09:00

Run

Bakyard seven.

Time

4h26m

Distance

31.3km

Pace

5:16/km

Ascent

210m

Descent

210m

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