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F Freriks

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F Freriks went gravel riding

April 21, 2026

Startpunt Kroondomein Het Loo – Singletrack Kroondomeinen rondtocht vanuit Apeldoorn Osseveld

Time

1h53m

Distance

43.4km

Speed

26.9km/h

Ascent

280m

Descent

290m

Map data © OpenStreetMap contributors

F Freriks went gravel riding

April 21, 2026

Startpunt Kroondomein Het Loo – Singletrack Kroondomeinen rondtocht vanuit Apeldoorn Osseveld

Time

0h46m

Distance

9.36km

Speed

38.1km/h

Ascent

20m

Descent

30m

Map data © OpenStreetMap contributors

F Freriks went for a hike

January 25, 2026

Uitzicht op het Bourtanger Moor – Schaapskooi Bargerveen rondtocht vanuit Bargerveen

Time

1h38m

Distance

5.49km

Speed

4.7km/h

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

F Freriks went for a hike

January 16, 2026

Een samenvloeiing en de stadsmuren - rondje om Decize

Time

2h46m

Distance

4.89km

Speed

5.6km/h

Ascent

60m

Descent

50m

Map data © OpenStreetMap contributors

F Freriks went gravel riding

October 14, 2025

Gravelrit 1e keer avond

Time

1h25m

Distance

39.0km

Speed

28.1km/h

Ascent

180m

Descent

180m

Map data © OpenStreetMap contributors

F Freriks went running

October 12, 2025

Hardloopsessie

Time

1h04m

Distance

10.0km

Pace

5:56/km

Ascent

180m

Descent

170m

Map data © OpenStreetMap contributors

F Freriks went running

October 8, 2025

Hardloopsessie

Time

0h50m

Distance

8.68km

Pace

5:30/km

Ascent

70m

Descent

60m

Map data © OpenStreetMap contributors

F Freriks went for a hike

October 5, 2025

Pagnevaartvijver – Bankje in het Bosschenhoofdse Bos rondtocht vanuit Hoeven

Time

0h47m

Distance

3.40km

Speed

4.6km/h

Ascent

20m

Descent

30m

Map data © OpenStreetMap contributors

F Freriks went mountain biking

September 27, 2025

Mountainbiketocht 1e keer 27-09-2026

Time

1h56m

Distance

41.1km

Speed

21.7km/h

Ascent

320m

Descent

330m

Map data © OpenStreetMap contributors

F Freriks went cycling

July 13, 2025

Wandeling

Time

1h05m

Distance

19.7km

Speed

19.0km/h

Ascent

50m

Descent

10m

Map data © OpenStreetMap contributors

F Freriks went cycling

March 1, 2025

Wandeling

Time

1h29m

Distance

38.4km

Speed

26.6km/h

Ascent

270m

Descent

260m

Map data © OpenStreetMap contributors

F Freriks went cycling

February 2, 2025

Rit

Time

1h26m

Distance

35.8km

Speed

25.5km/h

Ascent

200m

Descent

200m

Map data © OpenStreetMap contributors