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jaime lopez

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went running

October 22, 2020

Burela Monte Castelo

Time

1h14m

Distance

12.0km

Pace

6:12/km

Ascent

610m

Descent

600m

went running

October 21, 2020

Monte Castelo

Time

1h11m

Distance

9.01km

Pace

7:39/km

Ascent

660m

Descent

650m
Map data © OpenStreetMap contributors

went for a hike

October 18, 2020

Caminata Cangas

Time

2h00m

Distance

5.06km

Speed

3.5km/h

Ascent

70m

Descent

60m
Map data © OpenStreetMap contributors

went running

October 18, 2020

Naseiro-Candaoso

Time

3h02m

Distance

24.5km

Pace

7:25/km

Ascent

780m

Descent

780m
Map data © OpenStreetMap contributors

went running

October 17, 2020

Medela

Time

1h18m

Distance

13.8km

Pace

5:39/km

Ascent

450m

Descent

450m
Map data © OpenStreetMap contributors

went running

October 12, 2020

Naseiro-Poza da ferida

Time

4h02m

Distance

23.1km

Pace

10:17/km

Ascent

870m

Descent

860m

went running

October 11, 2020

cangas-San ciprian

Time

1h56m

Distance

21.0km

Pace

5:28/km

Ascent

540m

Descent

550m

and went mountain biking

October 11, 2020

Ruta Mtb Peña Lar Viveiro

Time

3h38m

Distance

38.5km

Speed

11.1km/h

Ascent

1,180m

Descent

1,200m

went running

October 10, 2020

Ruta Burela

Time

0h52m

Distance

6.83km

Pace

7:24/km

Ascent

330m

Descent

340m
Map data © OpenStreetMap contributors

went mountain biking

October 10, 2020

Ruta con la MTB Peña Lar Viveiro

Time

3h13m

Distance

29.3km

Speed

9.1km/h

Ascent

1,050m

Descent

1,060m
Map data © OpenStreetMap contributors

went for a bike ride

October 10, 2020

Paseo en bici

Time

3h16m

Distance

28.7km

Speed

8.8km/h

Ascent

1,040m

Descent

1,050m
Map data © OpenStreetMap contributors

went cycling

October 7, 2020

Ruta con la bici de carretera

Time

1h48m

Distance

44.7km

Speed

24.8km/h

Ascent

850m

Descent

850m
Map data © OpenStreetMap contributors

went on an adventure

October 4, 2020

Ruta

Time

3h07m

Distance

15.3km

Speed

5.6km/h

Ascent

950m

Descent

1,100m
Map data © OpenStreetMap contributors

went on an adventure

October 2, 2020

Ruta

Time

0h32m

Distance

5.41km

Speed

10.7km/h

Ascent

250m

Descent

250m
Map data © OpenStreetMap contributors

went on an adventure

October 1, 2020

Ruta

Time

1h09m

Distance

12.0km

Speed

10.5km/h

Ascent

480m

Descent

470m
Map data © OpenStreetMap contributors
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