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Frank

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went for a bike ride

April 27, 2021 at 14:32

Fietstocht

Time

1h16m

Distance

16.9km

Speed

15.2km/h

Ascent

40m

Descent

40m

went running

February 28, 2021 at 12:10

Hardlooproute

Time

1h28m

Distance

16.7km

Pace

5:17/km

Ascent

150m

Descent

130m

went for a hike

February 10, 2021 at 13:13

Wandeling

Time

2h01m

Distance

9.35km

Speed

4.6km/h

Ascent

30m

Descent

30m

went running

January 10, 2021 at 12:49

Hardlooproute

Time

2h02m

Distance

21.8km

Pace

5:32/km

Ascent

100m

Descent

20m

went running

January 3, 2021 at 13:02

Hardlooproute

Time

1h55m

Distance

21.4km

Pace

5:20/km

Ascent

170m

Descent

230m

went running

January 2, 2021 at 08:50

Hardlooproute

Time

0h51m

Distance

10.1km

Pace

4:54/km

Ascent

30m

Descent

70m

went for a hike

December 22, 2020 at 11:18

Wandeling

Time

1h31m

Distance

6.91km

Speed

4.6km/h

Ascent

100m

Descent

100m

went running

December 21, 2020 at 09:17

Hardlooproute

Time

0h58m

Distance

10.8km

Pace

5:22/km

Ascent

60m

Descent

60m

went running

December 19, 2020 at 08:47

Hardlooproute

Time

2h02m

Distance

21.5km

Pace

5:41/km

Ascent

160m

Descent

130m

went running

November 26, 2020 at 10:36

Hardlooproute

Time

0h30m

Distance

5.93km

Pace

5:05/km

Ascent

40m

Descent

50m

went running

November 22, 2020 at 12:14

Hardlooproute

Time

3h02m

Distance

30.9km

Pace

5:53/km

Ascent

250m

Descent

250m

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