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Nicholas Vlachakis

Retired Track & Endurance All Rounder
Skotos edw Skotos ekei Skotos pantou
www.instagram.com/dmwnicholas/

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went for a bike ride

about 13 hours ago

Ride

Time

7h19m

Distance

143km

Speed

23.7km/h

Ascent

2,420m

Descent

2,410m
Map data © OpenStreetMap contributors

went for a bike ride

a day ago

Ride

Time

5h50m

Distance

130km

Speed

24.9km/h

Ascent

1,840m

Descent

1,830m
Map data © OpenStreetMap contributors

went for a bike ride

2 days ago

Ride

Time

6h35m

Distance

133km

Speed

23.1km/h

Ascent

2,800m

Descent

2,800m
Map data © OpenStreetMap contributors

went for a bike ride

5 days ago

Ride

Time

5h08m

Distance

100km

Speed

24.2km/h

Ascent

1,660m

Descent

1,650m
Map data © OpenStreetMap contributors

went for a bike ride

7 days ago

Ride

Time

5h11m

Distance

104km

Speed

23.5km/h

Ascent

1,850m

Descent

1,850m
Map data © OpenStreetMap contributors

went for a bike ride

July 8, 2026

Ride

Time

5h34m

Distance

121km

Speed

25.0km/h

Ascent

1,640m

Descent

1,630m
Map data © OpenStreetMap contributors

went cycling

July 7, 2026

Road ride

Time

7h38m

Distance

184km

Speed

27.0km/h

Ascent

2,330m

Descent

2,320m
Map data © OpenStreetMap contributors

went for a bike ride

July 5, 2026

Ride

Time

5h41m

Distance

103km

Speed

23.8km/h

Ascent

2,020m

Descent

2,000m
Map data © OpenStreetMap contributors

went for a bike ride

July 3, 2026

Ride

Time

5h10m

Distance

104km

Speed

22.9km/h

Ascent

1,870m

Descent

1,860m
Map data © OpenStreetMap contributors

went for a bike ride

July 2, 2026

Ride

Time

5h20m

Distance

108km

Speed

24.0km/h

Ascent

1,950m

Descent

1,930m
Map data © OpenStreetMap contributors

went for a bike ride

July 1, 2026

Ride

Time

5h08m

Distance

103km

Speed

23.7km/h

Ascent

1,680m

Descent

1,670m
Map data © OpenStreetMap contributors

went for a bike ride

June 30, 2026

Ride

Time

4h55m

Distance

100km

Speed

24.1km/h

Ascent

1,540m

Descent

1,520m
Map data © OpenStreetMap contributors

went for a bike ride

June 23, 2026

Ride

Time

4h52m

Distance

106km

Speed

24.4km/h

Ascent

2,040m

Descent

2,040m
Map data © OpenStreetMap contributors

went for a bike ride

June 20, 2026

Ride

Time

4h56m

Distance

100km

Speed

24.7km/h

Ascent

1,750m

Descent

1,730m
Map data © OpenStreetMap contributors

went for a bike ride

June 19, 2026

Ride

Time

5h33m

Distance

121km

Speed

25.4km/h

Ascent

1,730m

Descent

1,720m
Map data © OpenStreetMap contributors
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