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Frank Abbate

www.facebook.com/FotoFrankAbbate

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Timeline

went for a hike

January 28, 2024

MARE - Escursione da Alimini a Torre dell'Orso e ritorno

Time

3h42m

Distance

19.7km

Speed

5.3km/h

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

went for a hike

January 2, 2024

Mare - Escursione Parco Naturale Regionale di Porto Selvaggio

Time

5h02m

Distance

12.2km

Speed

3.9km/h

Ascent

290m

Descent

300m

went for a hike

December 17, 2023

Mare - Escursione Baia dei Turchi

Time

2h34m

Distance

7.56km

Speed

4.3km/h

Ascent

50m

Descent

50m

went for a hike

November 26, 2023

Mare - Escursione da Porto Cesareo a Sant'Isidoro e ritorno

Time

4h21m

Distance

16.5km

Speed

4.8km/h

Ascent

100m

Descent

100m

went for a hike

October 15, 2023

Mare - Escursione Alimini - Conca Specchiulla e ritorno

Time

4h38m

Distance

10.4km

Speed

4.6km/h

Ascent

40m

Descent

40m

went for a hike

October 8, 2023

Mare - Escursione dall'Ultima Spiaggia delle Cesine a Torre dell'Orso e ritorno

Time

4h52m

Distance

21.0km

Speed

4.3km/h

Ascent

160m

Descent

160m

went for a hike

October 23, 2022

Mare - Escursione dagli Alimini a Torre dell'Orso e ritorno

Time

4h32m

Distance

20.1km

Speed

5.7km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

went for a hike

October 2, 2022

Entroterra - Escursione Uggiano, Badisco, Cerfignano, Cocumola

Time

4h03m

Distance

17.3km

Speed

5.0km/h

Ascent

170m

Descent

170m

went for a hike

May 14, 2022

Bosco – Parco Nazionale della Sila Itinerario ad anello da Campo San Lorenzo

Time

4h02m

Distance

20.5km

Speed

5.7km/h

Ascent

550m

Descent

560m

went for a hike

April 3, 2022

Mare - Escursione Otranto sud (Porto Badisco)

Time

5h21m

Distance

18.0km

Speed

4.9km/h

Ascent

270m

Descent

270m

went for a hike

December 13, 2020

Mare - Escursione da Marina Serra a Novaglie e ritorno

Time

4h12m

Distance

12.9km

Speed

3.1km/h

Ascent

300m

Descent

310m

went for a hike

November 1, 2020

Mare - Escursione da Marina di Andrano a Tricase Porto e ritorno

Time

3h34m

Distance

13.3km

Speed

5.5km/h

Ascent

250m

Descent

260m

went for a hike

October 25, 2020

Mare - Escursione da Santa Caterina a Torre Uluzzo e ritorno

Time

3h24m

Distance

10.2km

Speed

5.7km/h

Ascent

210m

Descent

180m

went for a hike

October 18, 2020

Mare - Escursione Otranto Nord dal paese alla Grotta delle Pupe e ritorno

Time

2h48m

Distance

10.9km

Speed

6.4km/h

Ascent

80m

Descent

70m