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Francisco Javier Bernal

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went running

August 2, 2023 at 08:33

Alcalá del Valle Trail Run

Time

4h13m

Distance

15.2km

Pace

15:14/km

Ascent

510m

Descent

480m

went running

July 29, 2023 at 11:55

Seville Trail Run

Time

1h50m

Distance

9.33km

Pace

11:47/km

Ascent

90m

Descent

80m

went for a hike

July 17, 2021 at 15:47

From North Cotes to Humberston

Time

1h41m

Distance

3.97km

Speed

4.8km/h

Ascent

0m

Descent

0m

went cycling

June 19, 2021 at 13:23

Welton Water Loop from Brough

Time

1h52m

Distance

6.70km

Speed

4.9km/h

Ascent

20m

Descent

10m

went for a hike

March 23, 2021 at 10:51

Viking Way Day 4

Time

4h06m

Distance

16.6km

Speed

5.4km/h

Ascent

150m

Descent

140m

went for a hike

March 19, 2021 at 11:05

Viking Way Day 1

Time

6h05m

Distance

23.6km

Speed

5.2km/h

Ascent

200m

Descent

170m

went for a hike

March 7, 2021 at 11:50

Far Ings Nature Reserve – Humber Bridge Loop from Barton-upon-Humber

Time

2h53m

Distance

9.12km

Speed

5.2km/h

Ascent

70m

Descent

70m

went for a hike

March 6, 2021 at 15:53

River Bain View – Lake along the Viking way Loop from Donington on Bain

Time

1h28m

Distance

5.32km

Speed

5.4km/h

Ascent

40m

Descent

40m

went for a hike

March 6, 2021 at 15:01

Willingham Forest walk

Time

0h27m

Distance

1.81km

Speed

5.1km/h

Ascent

10m

Descent

20m

went for a hike

February 28, 2021 at 13:13

Nettleton mine Loop from Nettleton

Time

2h12m

Distance

7.47km

Speed

5.3km/h

Ascent

120m

Descent

90m

went for a hike

February 27, 2021 at 12:50

Hiking Loop from Flixborough

Time

5h20m

Distance

17.6km

Speed

5.1km/h

Ascent

110m

Descent

110m

went for a hike

February 26, 2021 at 11:32

Somerby Monument – Church of St Margaret Loop from Barnetby

Time

3h45m

Distance

14.4km

Speed

5.0km/h

Ascent

140m

Descent

140m

went for a hike

February 15, 2021 at 15:18

Hibaldstow to Brigg via Cadney

Time

1h44m

Distance

7.63km

Speed

4.9km/h

Ascent

30m

Descent

20m

went for a hike

February 10, 2021 at 10:52

To Brigg from Hibaldstow

Time

2h03m

Distance

8.64km

Speed

5.1km/h

Ascent

40m

Descent

40m

went for a hike

January 21, 2021 at 13:01

Hike 21.01.2021 14:48

Time

1h47m

Distance

7.26km

Speed

5.0km/h

Ascent

30m

Descent

20m