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Benjamin Gonther

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MKC: FlorSTADT-HM (+1,7 km)
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Expert
02:06
19.4km
6:30/km
160m
160m
August 19, 2025
LT TVB 2025-08-13
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Intermediate
01:10
11.0km
6:20/km
130m
130m
August 11, 2025
LT TVB (2) 2025-08-10
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Intermediate
00:31
5.15km
6:00/km
0m
130m
August 9, 2025
LT TVB 2025-08-10
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Expert
01:43
15.6km
6:34/km
270m
270m
August 9, 2025
LT TVB (B254)
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Intermediate
01:26
13.4km
6:25/km
130m
120m
July 29, 2025
Lollslauf 10km [2025]
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Intermediate
00:33
5.28km
6:12/km
20m
20m
July 18, 2025
MKC: Vogelsberger Südbahnlauf 10km [2025]
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Intermediate
00:58
10.0km
5:48/km
130m
130m
July 17, 2025
MKC: Vogelsberger Südbahnhlauf HM [2025]
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Expert
02:01
21.1km
5:44/km
210m
220m
July 17, 2025
SELC: Dorflauf Wiera 10km [2025]
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Intermediate
01:05
10.2km
6:19/km
110m
110m
June 29, 2025
Tintenfasslauf (5+10km) [2025]
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Intermediate
00:32
5.00km
6:28/km
40m
40m
June 19, 2025
LT TVB: 2025-06-19
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Intermediate
00:46
7.00km
6:37/km
130m
130m
June 18, 2025
RhöneEnergie-Challengelauf [2024]
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Intermediate
00:41
6.68km
6:12/km
30m
50m
June 14, 2025
JPMCC FFM Start West/Hochstr. [2018]
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Intermediate
00:37
5.75km
6:25/km
30m
30m
June 2, 2025
JPMCC FFM Start Ost/Börsenstr. [2018]
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Intermediate
00:38
5.92km
6:24/km
30m
30m
June 2, 2025
Rotkäppchen-Spendenlauf
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Easy
00:12
1.86km
6:13/km
10m
10m
May 25, 2025
VR-BankCup: Windmühlenlauf [HL, 2025]
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Intermediate
01:05
10.2km
6:26/km
120m
120m
May 13, 2025
LT TVB: Laufrunde neuer Windpark (10km, 130HM)
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Intermediate
01:09
10.8km
6:20/km
130m
130m
May 13, 2025
VR-BankCup: Windmühlenlauf [JL, 2024]
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Intermediate
00:35
5.41km
6:25/km
70m
60m
May 12, 2025
Eichenzeller Frühlingslauf 10km [2025]
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Intermediate
01:02
9.82km
6:17/km
100m
110m
April 30, 2025
Wings for Life World Run Niederaula [2025, rekonstruiert]
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Easy
00:24
3.94km
6:11/km
10m
10m
April 25, 2025
Blaulichtlauf [2025]
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Easy
00:31
4.94km
6:21/km
10m
20m
April 24, 2025
Gießener Firmenlauf [2025]
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Easy
00:31
4.86km
6:23/km
10m
10m
April 18, 2025
Leusel<->Oberrod
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Expert
02:16
21.2km
6:24/km
180m
180m
April 6, 2025
Gießener Frühlingslauf HM [2025]
How to understand each route’s difficulty level
Hiking
Bike
Mountain Bike
Road Bike
Running
Easy
Up to 3 miles and 330 ft. of elevation gain. Great for any fitness level.Mostly paved surfaces. Suitable for all skill levels.
Intermediate
Up to 10 miles and 1000 ft. of elevation gain. Requires good fitness.Mostly accessible paths. Some sure footedness required.
Expert
More than 10 miles or 1000 ft. of elevation gain. Requires very good fitness.Sure-footedness, sturdy shoes and alpine experience required.
Expert
01:58
19.1km
6:11/km
40m
40m
March 5, 2025