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Richard Advocaat

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and went running

February 2, 2025

Midwintermarathon Apeldoorn

Time

2h10m

Distance

25.1km

Pace

5:10/km

Ascent

150m

Descent

150m

and went running

January 12, 2025

Amerongse Berg Trail Fun

Time

1h44m

Distance

16.8km

Pace

5:53/km

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

went on an adventure

November 4, 2023

MTB-Solutions Enduro Trip SCHOTLAND Tweed Valley - dag 5 laatste trail op Cairn Hill

Time

1h39m

Distance

8.18km

Speed

5.0km/h

Ascent

380m

Descent

380m
Map data © OpenStreetMap contributors

went on an adventure

November 3, 2023

MTB-Solutions Enduro Trip SCHOTLAND Tweed Valley - dag 4 Innerleithen Bikepark

Time

6h07m

Distance

30.2km

Speed

4.9km/h

Ascent

1,990m

Descent

2,200m
Map data © OpenStreetMap contributors

went on an adventure

November 2, 2023

MTB-Solutions Enduro Trip SCHOTLAND Tweed Valley - dag 3 Innerleithen/Golfie

Time

6h15m

Distance

23.1km

Speed

5.7km/h

Ascent

740m

Descent

560m
Map data © OpenStreetMap contributors

went on an adventure

November 1, 2023

MTB-Solutions Enduro Trip SCHOTLAND Tweed Valley - dag 2 Glentress Bikepark

Time

7h52m

Distance

39.0km

Speed

5.9km/h

Ascent

800m

Descent

480m
Map data © OpenStreetMap contributors

went on an adventure

October 31, 2023

MTB-Solutions Enduro Trip SCHOTLAND Tweed Valley - dag 1 Cademuir Hills

Time

2h25m

Distance

12.5km

Speed

5.2km/h

Ascent

580m

Descent

590m
Map data © OpenStreetMap contributors

went running

April 17, 2022

Hardlooproute

Time

0h48m

Distance

5.11km

Pace

8:49/km

Ascent

190m

Descent

200m

went mountain biking

April 3, 2022

4 en halve UHR mtb routes vanuit Leersumse Veld

Time

6h06m

Distance

102km

Speed

18.4km/h

Ascent

1,020m

Descent

1,010m
Map data © OpenStreetMap contributors

went mountain biking

October 2, 2021

MTB route Winterberg - Willingen

Time

7h06m

Distance

68.1km

Speed

12.8km/h

Ascent

1,820m

Descent

1,820m

went cycling

August 28, 2021

Rit

Time

2h21m

Distance

77.3km

Speed

32.9km/h

Ascent

510m

Descent

510m
Map data © OpenStreetMap contributors

went for a hike

August 28, 2021

Gouda - Goudasfalt

Time

2h02m

Distance

5.43km

Speed

4.1km/h

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went mountain biking

June 18, 2021

Mountainbikeroute

Time

2h01m

Distance

35.0km

Speed

17.3km/h

Ascent

490m

Descent

490m

went for a bike ride

October 4, 2020

Fietstocht

Time

0h58m

Distance

20.6km

Speed

21.5km/h

Ascent

370m

Descent

370m
Map data © OpenStreetMap contributors

and went for a bike ride

October 3, 2020

Fietstocht

Time

4h15m

Distance

58.7km

Speed

17.3km/h

Ascent

1,100m

Descent

1,030m
Map data © OpenStreetMap contributors
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