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Costantino Palermo

Amo lo sport in generale ma la corsa e la bici stanno diventando una bellissima routine quotidiana 🏃🏼🚴

“Non importa cosa trovi alla fine di una corsa, l’importante è quello che provi mentre stai correndo. Il miracolo non è essere giunto al traguardo, ma aver avuto il coraggio di partire.”
strava.app.link/fASWdeSoeNb

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went for a hike

Yesterday at 20:33

Escursione

Time

0h19m

Distance

1.16km

Speed

3.7km/h

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

went running

Yesterday at 04:07

Corsa

Time

2h00m

Distance

21.4km

Pace

5:35/km

Ascent

230m

Descent

220m
Map data © OpenStreetMap contributors

went for a hike

August 29, 2026 at 20:10

Escursione

Time

0h20m

Distance

1.18km

Speed

3.6km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went for a hike

August 29, 2026 at 14:17

Escursione

Time

0h28m

Distance

1.40km

Speed

5.5km/h

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

went running

August 29, 2026 at 04:16

Corsa

Time

1h19m

Distance

16.5km

Pace

4:47/km

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went for a hike

August 28, 2026 at 20:13

Escursione

Time

0h17m

Distance

1.15km

Speed

4.1km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

August 28, 2026 at 10:39

Corsa

Time

0h55m

Distance

10.1km

Pace

5:26/km

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

went on an adventure

August 27, 2026 at 09:09

Tour

Time

0h12m

Distance

332m

Speed

1.7km/h

Ascent

0m
Map data © OpenStreetMap contributors

went on an adventure

August 27, 2026 at 08:14

Tour

Time

0h08m

Distance

434m

Speed

3.2km/h

Descent

0m
Map data © OpenStreetMap contributors

went for a hike

August 26, 2026 at 20:51

Escursione

Time

0h17m

Distance

1.15km

Speed

4.1km/h

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

went running

August 26, 2026 at 10:42

Corsa

Time

0h59m

Distance

11.1km

Pace

5:13/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

went for a hike

August 24, 2026 at 10:49

Escursione

Time

0h46m

Distance

3.51km

Speed

4.6km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went running

August 24, 2026 at 04:38

Corsa

Time

0h49m

Distance

8.03km

Pace

5:49/km

Ascent

100m

Descent

90m
Map data © OpenStreetMap contributors

went for a hike

August 23, 2026 at 09:15

Escursione

Time

0h33m

Distance

1.50km

Speed

5.1km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

August 23, 2026 at 04:13

Corsa

Time

2h12m

Distance

24.0km

Pace

5:10/km

Ascent

380m

Descent

370m
Map data © OpenStreetMap contributors
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