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Juli

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went running

October 5, 2025

Laufen

Time

2h28m

Distance

21.3km

Pace

6:55/km

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

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went for a hike

September 11, 2025

Sengbachtalsperre – Hammersbach-Trail Runde von Kuhle

Time

2h36m

Distance

11.4km

Speed

4.9km/h

Ascent

250m

Descent

250m

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and went for a hike

March 16, 2025

Idyllisches Asbachtal – Weg am Rottberger Bach Runde von Bökenbusch

Time

2h39m

Distance

9.48km

Speed

4.3km/h

Ascent

260m

Descent

260m

went for a hike

February 20, 2025

Toller Blick zum Winterberg – Am Brucherbach Runde von Schraberg

Time

2h00m

Distance

9.08km

Speed

4.9km/h

Ascent

170m

Descent

170m

went running

April 17, 2024

Die Routine

Time

1h20m

Distance

11.3km

Pace

6:51/km

Ascent

70m

Descent

90m

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went for a hike

April 14, 2024

Gelpetal – Gelpetal Runde von Stall

Time

2h41m

Distance

12.7km

Speed

5.3km/h

Ascent

240m

Descent

230m

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went for a hike

April 13, 2024

Holzbrücke am Düssellauf – Gruiten Dorf Runde von Schöller

Time

2h51m

Distance

14.1km

Speed

5.4km/h

Ascent

170m

Descent

160m

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went running

April 10, 2024

Tour

Time

1h23m

Distance

12.4km

Pace

6:20/km

Ascent

90m

Descent

90m

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went running

April 5, 2024

Tour

Time

1h22m

Distance

12.7km

Pace

6:26/km

Ascent

90m

Descent

100m

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went running

March 31, 2024

Tour

Time

0h47m

Distance

6.92km

Pace

6:48/km

Ascent

110m

Descent

110m

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went running

March 23, 2024

Laufrunde von Altenau (Bergstadt)

Time

0h52m

Distance

6.98km

Pace

7:07/km

Ascent

140m

Descent

140m

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went for a hike

March 20, 2024

Staumauer mit Ausblick – Rastplatz mit Aussicht Runde von Altenau (Bergstadt)

Time

3h04m

Distance

15.8km

Speed

5.8km/h

Ascent

310m

Descent

320m

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went running

March 18, 2024

Hüttenteich Runde von Altenau (Bergstadt)

Time

0h59m

Distance

8.57km

Pace

6:44/km

Ascent

170m

Descent

180m

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went running

March 17, 2024

Laufrunde von Altenau (Bergstadt)

Time

0h53m

Distance

7.24km

Pace

6:56/km

Ascent

130m

Descent

140m

and like this.

March 17, 2024

Horny shit. It's sooo great here!!!!

Translated by Google •

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