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Shubham Tiwari

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went cycling

July 2, 2022 at 07:21

Gants Hill - Chigwell - Toot Hill - Bournebridge - Gants Hill

Time

5h38m

Distance

75.2km

Speed

17.6km/h

Ascent

650m

Descent

620m

went for a bike ride

June 18, 2022 at 07:24

Blackmore Village round trip from Gants Hill

Time

4h42m

Distance

71.6km

Speed

19.7km/h

Ascent

530m

Descent

520m

went cycling

May 29, 2022 at 08:32

RideLondon Essex 60

Time

4h28m

Distance

98.1km

Speed

23.2km/h

Ascent

730m

Descent

710m

went cycling

May 8, 2022 at 10:26

Gants Hill - Startford - central London - Richmond Park - Liverpool Street

Time

4h30m

Distance

65.4km

Speed

15.3km/h

Ascent

380m

Descent

380m

went running

October 10, 2021 at 08:34

#RoyalParksHalf

Time

2h27m

Distance

21.3km

Pace

6:52/km

Ascent

90m

Descent

80m

went running

May 16, 2021 at 11:07

Half Marathon Race

Time

2h44m

Distance

21.1km

Pace

7:09/km

Ascent

70m

Descent

70m

went for a hike

April 24, 2021 at 13:38

Theydon Bois - Epping Forest - Ambresbury Banks - Piercing Hill

Time

2h51m

Distance

6.01km

Speed

2.5km/h

Ascent

110m

Descent

100m

went running

February 20, 2021 at 13:49

Gants Hill - Hainault - Fairlop loop - 7 miles

Time

1h33m

Distance

12.9km

Pace

7:00/km

Ascent

70m

Descent

60m

went running

January 31, 2021 at 11:44

Gants hill - Roding Lane - Redbridge Loop

Time

1h00m

Distance

8.39km

Pace

7:09/km

Ascent

60m

Descent

60m

went running

October 26, 2020 at 13:22

Running Track

Time

1h03m

Distance

10.0km

Pace

6:17/km

Ascent

40m

Descent

50m

went cycling

October 11, 2020 at 11:23

Rolling lanes – Hook Lane - 1 Mile TT test! Loop from Gants Hill

Time

2h33m

Distance

43.6km

Speed

21.0km/h

Ascent

270m

Descent

260m

likes this.

went cycling

October 1, 2020 at 15:58

Roadbike Loop from Newbury Park

Time

1h37m

Distance

26.9km

Speed

20.8km/h

Ascent

140m

Descent

210m

went cycling

September 26, 2020 at 08:34

From 673 Sidcup Road to Leeds Castle, Maidstone

Time

3h11m

Distance

40.4km

Speed

18.5km/h

Ascent

270m

Descent

300m

went cycling

September 20, 2020 at 15:07

Gants hill - Epping Forest -Chigwell -Gants hill

Time

1h40m

Distance

27.6km

Speed

20.6km/h

Ascent

160m

Descent

150m