Christoph SG Kaarst

DonRudolfo and Christoph SG Kaarst went cycling

July 27, 2022

Flotte Feierabend-Runde mit dem Trainer & Sergei 🦅🦅🦅

Time

2h51m

Distance

75.5km

Speed

30.0km/h

Ascent

470m

Descent

470m

Map data © OpenStreetMap contributors

Wolfgang, Thomas F., and others like this.

Dieter and Christoph SG Kaarst went cycling

March 3, 2021

Runde mit Christoph 😊

Time

3h01m

Distance

78.5km

Speed

27.5km/h

Ascent

340m

Descent

330m

Map data © OpenStreetMap contributors

Wolfgang, Ilona BL, and others like this.

March 3, 2021

Our trainers are obviously in good shape🙂.

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Christoph SG Kaarst went cycling

November 18, 2020

Rennrad-Tour

Time

2h10m

Distance

60.8km

Speed

29.1km/h

Ascent

230m

Descent

200m

Map data © OpenStreetMap contributors

walter hens, Dieter, and others like this.

Christoph SG Kaarst went cycling

November 7, 2020

UnTrump Runde

Time

2h38m

Distance

74.8km

Speed

29.5km/h

Ascent

210m

Descent

200m

Map data © OpenStreetMap contributors

Wolfgang, Dieter, and others like this.

Christoph SG Kaarst went cycling

November 4, 2020

Besser als nix

Time

1h07m

Distance

30.2km

Speed

29.7km/h

Ascent

70m

Descent

80m

Map data © OpenStreetMap contributors

Dieter, Wolfgang, and others like this.

Dieter and others went cycling

October 31, 2020

IC Team on the Road😊

Time

4h17m

Distance

99.1km

Speed

26.3km/h

Ascent

370m

Descent

380m

Map data © OpenStreetMap contributors

Wolfgang, Thomas F., and others like this.

Christoph SG Kaarst and Dieter went cycling

August 19, 2020

TEE Begas Speedway

Time

3h32m

Distance

100km

Speed

30.3km/h

Ascent

360m

Descent

350m

Map data © OpenStreetMap contributors

Wolfgang, Dieter, and others like this.

Christoph SG Kaarst went cycling

August 12, 2020

Morgenstund hat Gold im Bein

Time

1h44m

Distance

50.1km

Speed

31.1km/h

Ascent

140m

Descent

130m

Map data © OpenStreetMap contributors

Ilona BL, Thomas F., and others like this.

August 12, 2020

💪🚀

Christoph SG Kaarst went cycling

August 5, 2020

Ohne frieren aber mit 💨

Time

2h50m

Distance

81.1km

Speed

30.1km/h

Ascent

310m

Descent

300m

Map data © OpenStreetMap contributors

Wolfgang, Dieter and Thomas F. like this.

August 5, 2020

You animal 🐎🦅

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Christoph SG Kaarst went cycling

July 29, 2020

Ausfahrt mit Claudia und Walter, Markus und Mathi

Time

3h15m

Distance

76.4km

Speed

25.4km/h

Ascent

280m

Descent

280m

Map data © OpenStreetMap contributors

walter hens, Thomas F., and others like this.

Christoph SG Kaarst went cycling

July 22, 2020

FeierabendRunde

Time

2h47m

Distance

80.4km

Speed

30.6km/h

Ascent

260m

Descent

240m

Dieter, Wolfgang, and others like this.

July 22, 2020

Missile 🚀 👍💪

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Christoph SG Kaarst went cycling

July 15, 2020

Woran hat er jeleje? Ja... woran..

Time

2h08m

Distance

64.1km

Speed

31.3km/h

Ascent

170m

Descent

160m

Dieter, Wolfgang, and others like this.

July 15, 2020

Wow, very strong - but you stepped on the gas 👏

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Christoph SG Kaarst and Dieter went cycling

July 12, 2020

Speedway Nova

Time

4h55m

Distance

115km

Speed

27.9km/h

Ascent

500m

Descent

490m

Dieter, Ilona BL, and others like this.

Christoph SG Kaarst went cycling

July 2, 2020

Frühsport...

Time

1h00m

Distance

30.2km

Speed

31.3km/h

Ascent

80m

Descent

80m

Wolfgang, Dieter, and others like this.

July 2, 2020

Respect 👍💪

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