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Franco

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went running

October 17, 2023

11km

Time

1h04m

Distance

11.0km

Pace

5:35/km

Ascent

60m

Descent

50m
Map data © OpenStreetMap contributors

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went running

July 16, 2023

18km lento

Time

2h13m

Distance

18.3km

Pace

6:03/km

Ascent

70m

Descent

30m
Map data © OpenStreetMap contributors

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went running

July 14, 2023

10 km in Z2

Time

1h08m

Distance

10.0km

Pace

6:50/km

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

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went cycling

July 12, 2023

Pistoia Vernio Prato Casa

Time

7h46m

Distance

133km

Speed

19.2km/h

Ascent

1,640m

Descent

1,620m

, and like this.

went cycling

July 7, 2023

Colazione a Greve in Chianti

Time

2h32m

Distance

56.0km

Speed

24.2km/h

Ascent

290m

Descent

310m

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went cycling

July 1, 2023

104 km Vallombrosa. Potevo evitare le ultime due salite 😁😭🤦

Time

6h44m

Distance

104km

Speed

16.9km/h

Ascent

1,930m

Descent

1,930m

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went cycling

June 28, 2023

100 km 🎉🎉 Vinci, San Baronto, Casalguidi, Quarrata, Poggio a Caiano.

Time

5h38m

Distance

100km

Speed

20.1km/h

Ascent

970m

Descent

950m
Map data © OpenStreetMap contributors

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went cycling

June 24, 2023

Poggio a Caiano, Vinci Montelupo, Roveta, Firenze. Mancano 10km 🤔

Time

4h45m

Distance

74.0km

Speed

19.2km/h

Ascent

870m

Descent

840m
Map data © OpenStreetMap contributors

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went cycling

June 20, 2023

Giro x 1h 50' 🚲🚲

Time

1h52m

Distance

41.2km

Speed

22.1km/h

Ascent

400m

Descent

400m
Map data © OpenStreetMap contributors

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went cycling

June 17, 2023

Strada con un tratto su sterrato

Time

3h57m

Distance

80.0km

Speed

20.8km/h

Ascent

970m

Descent

980m

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