Hans-Ronald Niehus

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Hans-Ronald Niehus went for a hike

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Hans-Ronald Niehus

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October 2, 2025 at 11:32

Baltrumer Heide

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Time

2h14m

Distance

3.69km

Speed

4.0km/h

Ascent

20m

Descent

10m

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Hans-Ronald Niehus went for a bike ride

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Hans-Ronald Niehus

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September 2, 2025 at 08:15

von Farmsen-Berne über Elbe-Lübeck Kanal nach Reinfeld (Holstein)

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Time

5h50m

Distance

87.1km

Speed

14.9km/h

Ascent

280m

Descent

290m

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Hans-Ronald Niehus went for a bike ride

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Hans-Ronald Niehus

Everything You Need To Get Outside

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September 6, 2023 at 09:12

Großensee 23

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Time

5h29m

Distance

66.9km

Speed

21.1km/h

Ascent

300m

Descent

300m

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Hans-Ronald Niehus went running

Participants

Hans-Ronald Niehus

Everything You Need To Get Outside

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Done

August 19, 2023 at 08:20

Tour

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Time

1h11m

Distance

8.82km

Pace

6:21/km

Ascent

10m

Descent

10m

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