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Joseph Ponsford

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Timeline

went gravel riding

June 7, 2026 at 05:27

Gravel ride

Time

3h22m

Distance

40.5km

Speed

12.0km/h

Ascent

330m

Descent

330m

went cycling

October 22, 2023 at 06:36

Sunday ride

Time

3h23m

Distance

40.9km

Speed

20.4km/h

Ascent

150m

Descent

150m

and went cycling

September 12, 2023 at 15:26

Tour

Time

1h42m

Distance

33.4km

Speed

25.1km/h

Ascent

70m

Descent

60m

and went for a bike ride

August 20, 2023 at 05:59

Bike Ride to Diverse divers at Battery West, Stokes Bay

Time

2h18m

Distance

41.1km

Speed

22.7km/h

Ascent

110m

Descent

110m

went cycling

August 20, 2023 at 05:59

Road Ride

Time

2h16m

Distance

40.4km

Speed

21.8km/h

Ascent

110m

Descent

110m

went cycling

August 17, 2023 at 05:07

Road Ride work shop and back

Time

3h25m

Distance

38.0km

Speed

22.3km/h

Ascent

280m

Descent

280m

went cycling

August 4, 2023 at 17:48

Road Ride

Time

1h05m

Distance

19.3km

Speed

21.2km/h

Ascent

110m

Descent

120m