Timeline
Ralf went running
2 days ago
Viaduktlauf 🌞
Flott und warm😊👍🏼
Time
0h50m
Distance
8.79km
Pace
5:38/km
Ascent
70m
Descent
90m
Ralf went running
7 days ago
Time
0h49m
Distance
8.08km
Pace
6:01/km
Ascent
40m
Descent
60m
Clemens, Eifel_Didi 🇩🇪 and Ra Pa like this.
Ralf went for a hike
May 14, 2026
Vatertagswanderung 😊🙋🏼♂️
Von Rengen nach Tettscheid 🎉🍻🙋🏼♂️
Time
5h36m
Distance
14.7km
Speed
4.7km/h
Ascent
170m
Descent
190m
Ralf went running
May 13, 2026
Time
0h56m
Distance
8.16km
Pace
6:55/km
Ascent
140m
Descent
150m
Ralf went for a hike
May 10, 2026
Wormersdorf-Runde 🌞
Mit den Kindern👱🏼♀️👨🏻👶🏻☺️
Time
1h11m
Distance
4.62km
Speed
4.7km/h
Ascent
30m
Descent
30m
Ralf went running
May 8, 2026
Time
2h28m
Distance
8.23km
Pace
6:32/km
Ascent
60m
Descent
60m
Ralf went running
May 5, 2026
Time
0h56m
Distance
9.22km
Pace
6:07/km
Ascent
30m
Descent
30m
Ralf went for a bike ride
May 3, 2026
Time
1h10m
Distance
26.7km
Speed
23.1km/h
Ascent
450m
Descent
440m
Eifel_Didi 🇩🇪, Clemens and Ra Pa like this.