Recent Activity
Ralf went running.
about 3 hours ago
Time
0h49m
Distance
7.74km
Pace
6:18/km
Ascent
30m
Descent
30m
Ralf went running.
a day ago
Kleine Sonntagsrunde 😊
Regenerationsläufchen mit neuen Schuhen 👟 ☺️
Time
0h39m
Distance
5.31km
Pace
7:15/km
Ascent
40m
Descent
40m
Ra Pa, Clemens and Eifel_Didi 🇩🇪 like this.
Ralf went for a hike.
3 days ago
Time
1h07m
Distance
8.74km
Speed
7.8km/h
Ascent
170m
Descent
160m
Ralf went running.
6 days ago
Time
0h39m
Distance
6.98km
Pace
5:35/km
Ascent
20m
Descent
20m
Ralf went for a hike.
March 30, 2026
Daun-Hunert-Rengen😊
Kleine Wanderung zurück nach dem lockeren Läufchen 🫠
Time
1h02m
Distance
7.50km
Speed
7.3km/h
Ascent
140m
Descent
110m
Ralf went running.
March 30, 2026
Basisläufchen 🙂
Ganz entspannt 🤓
Time
0h37m
Distance
5.85km
Pace
6:21/km
Ascent
20m
Descent
60m
Ralf went running.
March 29, 2026
Time
1h10m
Distance
11.1km
Pace
6:14/km
Ascent
90m
Descent
120m