Timeline
Arnoud Koopman went running
August 12, 2025
Kreuzung Grandes Noues – Kreuzung Haslerie (Carrefour de la Haslerie) rondtocht vanuit Saint-Victor-de-Réno
Prachtig hardlopen. Wel wat pittige klimmetjes maar allemaal mooie paden die voornamelijk schaduwrijk zijn.
Time
0h55m
Distance
7.38km
Pace
7:18/km
Ascent
100m
Descent
100m
Arnoud Koopman went running
August 7, 2025
Time
0h47m
Distance
7.87km
Pace
5:59/km
Ascent
100m
Descent
100m
Arnoud Koopman went cycling
August 15, 2023
Time
1h13m
Distance
28.5km
Speed
23.6km/h
Ascent
100m
Descent
100m
Arnoud Koopman went for a bike ride
July 30, 2022
Time
2h04m
Distance
11.4km
Speed
12.7km/h
Ascent
50m
Descent
50m
Arnoud Koopman went mountain biking
July 28, 2022
Time
2h14m
Distance
27.5km
Speed
17.0km/h
Ascent
410m
Descent
420m
Arnoud Koopman went running
August 17, 2021
Time
1h57m
Distance
20.0km
Pace
5:39/km
Ascent
30m
Descent
20m
Arnoud Koopman went mountain biking
August 11, 2021
Time
1h03m
Distance
16.0km
Speed
15.5km/h
Ascent
120m
Descent
120m