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Paul

Love getting out Cycling, Gym, Running, Gym and mountain walking around the UK

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Timeline

went cycling

June 19, 2025

Cycling

Time

1h43m

Distance

48.2km

Speed

28.1km/h

Ascent

200m

Descent

200m

went cycling

June 15, 2025

Cycling

Time

3h46m

Distance

86.1km

Speed

24.4km/h

Ascent

1,070m

Descent

1,120m

went for a hike

May 25, 2025

Morning Walk. OB cafe loop

Time

0h45m

Distance

3.29km

Speed

4.4km/h

Ascent

10m

Descent

10m

went cycling

May 16, 2025

Snettisham to Wells next-the-sea loop.

Time

3h49m

Distance

77.7km

Speed

23.1km/h

Ascent

580m

Descent

590m

went for a hike

May 10, 2025

Afternoon walk, blue route at Ickworth House, National Trust

Time

1h15m

Distance

4.47km

Speed

3.8km/h

Ascent

50m

Descent

40m

went cycling

April 27, 2025

Cycling

Time

3h59m

Distance

97.0km

Speed

26.1km/h

Ascent

420m

Descent

410m

went cycling

April 11, 2025

Cycling

Time

1h23m

Distance

39.6km

Speed

28.7km/h

Ascent

150m

Descent

150m

went cycling

April 6, 2025

Cycling

Time

2h47m

Distance

67.3km

Speed

25.7km/h

Ascent

270m

Descent

270m

went cycling

March 23, 2025

Morning Cycling

Time

2h00m

Distance

49.6km

Speed

26.3km/h

Ascent

180m

Descent

180m

went for a hike

March 9, 2025

Afternoon Walk around the dunes at Winterton ☀️🏝️

Time

1h12m

Distance

5.00km

Speed

4.2km/h

Ascent

10m

Descent

10m
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