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Jeroen Maljers

Trailrunner en mountainbiker

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Recent Activity

went running.

about 7 hours ago

Rondje IJssel met Joost

Time

0h44m

Distance

7.57km

Pace

5:48/km

Ascent

20m

Descent

20m

went running.

3 days ago

Trailrun Heerde. Mooi rondje, veel singletrack.

Toch wat hoogtemeters gepakt. Heerlijk gelopen!

Time

2h35m

Distance

21.2km

Pace

6:28/km

Ascent

200m

Descent

200m

went running.

5 days ago

Ochtend loopje met progressief tempo.

Time

0h46m

Distance

7.92km

Pace

5:30/km

Ascent

20m

Descent

20m

went running.

7 days ago

Duurloopje met progressief tempo.

Gaat per dag beter!!

Time

1h05m

Distance

10.1km

Pace

5:49/km

Ascent

20m

Descent

20m

went running.

March 30, 2026

Trailrun Heerde. Mooie route!

In het begin even lastig, daarna ging het lekker

Time

1h59m

Distance

15.7km

Pace

6:18/km

Ascent

110m

Descent

120m

went running.

March 28, 2026

Trailrun Laag-Zuthem

Time

1h25m

Distance

12.0km

Pace

6:22/km

Ascent

10m

Descent

10m

likes this.

went for a hike.

March 23, 2026

Roggebotplas – Roggebottocht rondtocht vanuit Oudebosweg

Time

2h37m

Distance

10.9km

Speed

4.7km/h

Ascent

110m

Descent

110m

and like this.

went running.

March 21, 2026

Eerste voorzichtige loopje na blindedarm operatie.

Ging goed, geen pijn, nog wel wat hoge hartslag. Rustig weer opbouwen.

Time

0h33m

Distance

5.21km

Pace

5:36/km

Ascent

10m

Descent

10m

and like this.

went running.

February 25, 2026

Trailrun met Liesbeth, in het kielzog van Joost en Patrick.

Time

0h45m

Distance

6.76km

Pace

6:41/km

Ascent

50m

Descent

50m

and like this.

went running.

February 24, 2026

Vroege Ochtend Rondje Hardlopen

Time

0h50m

Distance

8.07km

Pace

5:34/km

Ascent

20m

Descent

20m

, and like this.

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