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Jose Lirola

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Timeline

went cycling

about 9 hours ago

Ruta en bici de carretera

Time

3h12m

Distance

60.2km

Speed

20.3km/h

Ascent

690m

Descent

700m

went for a hike

a day ago

Hike

Time

0h18m

Distance

1.22km

Speed

4.2km/h

Ascent

10m

Descent

10m

went cycling

2 days ago

Road ride

Time

2h04m

Distance

45.7km

Speed

22.5km/h

Ascent

340m

Descent

340m

went for a hike

3 days ago

Hike

Time

0h15m

Distance

1.17km

Speed

4.7km/h

Ascent

0m

Descent

10m

went for a hike

5 days ago

Hike

Time

0h10m

Distance

101m

Speed

0.8km/h

went mountain biking

5 days ago

MTB ride

Time

1h41m

Distance

32.5km

Speed

19.4km/h

Ascent

190m

Descent

200m

went cycling

July 14, 2026

Road ride

Time

1h27m

Distance

35.2km

Speed

24.5km/h

Ascent

210m

Descent

210m

went cycling

July 12, 2026

Almería Ciclismo

Time

3h06m

Distance

69.1km

Speed

23.3km/h

Ascent

370m

Descent

380m

went cycling

July 10, 2026

Almería Ciclismo

Time

1h36m

Distance

35.4km

Speed

23.1km/h

Ascent

210m

Descent

210m

went cycling

July 5, 2026

Almería Ciclismo

Time

1h13m

Distance

27.3km

Speed

22.5km/h

Ascent

170m

Descent

170m

went mountain biking

July 2, 2026

El Ejido,mini peñon ,cañuelo el Ejido

Time

2h18m

Distance

38.4km

Speed

18.1km/h

Ascent

510m

Descent

530m

went cycling

June 29, 2026

Almería Ciclismo

Time

1h47m

Distance

38.1km

Speed

21.3km/h

Ascent

560m

Descent

550m

went mountain biking

June 25, 2026

Almería Bici montaña

Time

1h37m

Distance

31.8km

Speed

20.1km/h

Ascent

220m

Descent

220m

went cycling

June 21, 2026

Almería Ciclismo

Time

1h40m

Distance

38.3km

Speed

23.5km/h

Ascent

240m

Descent

240m

went for a hike

June 19, 2026

Almería Caminata

Time

0h37m

Distance

3.87km

Speed

6.4km/h

Ascent

40m

Descent

40m
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