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Jose Lirola

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Timeline

Jose Lirola went cycling

May 27, 2026

Road ride

Time

1h23m

Distance

32.6km

Speed

23.9km/h

Ascent

200m

Descent

200m

Map data © OpenStreetMap contributors

Jose Lirola went for a bike ride

May 24, 2026

Outdoor cycling

Time

3h09m

Distance

75.3km

Speed

24.3km/h

Ascent

340m

Descent

350m

Map data © OpenStreetMap contributors

Jose Lirola went cycling

May 24, 2026

Road ride

Time

3h09m

Distance

75.3km

Speed

25.1km/h

Ascent

360m

Descent

370m

Map data © OpenStreetMap contributors

Jose Lirola went mountain biking

May 21, 2026

MTB ride

Time

1h43m

Distance

24.3km

Speed

15.5km/h

Ascent

560m

Descent

560m

Map data © OpenStreetMap contributors

Jose Lirola went cycling

May 16, 2026

Road ride

Time

1h43m

Distance

38.5km

Speed

23.1km/h

Ascent

240m

Descent

240m

Map data © OpenStreetMap contributors

Jose Lirola went cycling

May 16, 2026

Almería Ciclismo

Time

1h42m

Distance

38.7km

Speed

23.4km/h

Ascent

250m

Descent

250m

Map data © OpenStreetMap contributors

Jose Lirola went cycling

May 14, 2026

Road ride

Time

0h55m

Distance

22.1km

Speed

24.2km/h

Ascent

140m

Descent

140m

Map data © OpenStreetMap contributors

Jose Lirola went for a bike ride

May 14, 2026

Ride

Time

0h55m

Distance

22.1km

Speed

24.2km/h

Ascent

180m

Descent

170m

Map data © OpenStreetMap contributors

Jose Lirola went for a hike

May 13, 2026

Hike

Time

0h33m

Distance

3.48km

Speed

6.4km/h

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Jose Lirola went mountain biking

May 10, 2026

MTB ride

Time

2h00m

Distance

37.3km

Speed

19.8km/h

Ascent

200m

Descent

210m

Map data © OpenStreetMap contributors

Jose Lirola went running

May 9, 2026

Run

Time

1h00m

Distance

10.0km

Pace

5:58/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

Jose Lirola went mountain biking

May 6, 2026

MTB ride

Time

1h26m

Distance

29.9km

Speed

21.7km/h

Ascent

150m

Descent

160m

Map data © OpenStreetMap contributors

Jose Lirola went running

May 4, 2026

Run

Time

0h41m

Distance

7.01km

Pace

5:50/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

Jose Lirola went for a bike ride

May 2, 2026

Ride

Time

1h16m

Distance

30.0km

Speed

24.0km/h

Ascent

170m

Descent

170m

Map data © OpenStreetMap contributors

Jose Lirola went mountain biking

April 30, 2026

MTB ride

Time

1h14m

Distance

26.1km

Speed

21.5km/h

Ascent

140m

Descent

140m

Map data © OpenStreetMap contributors