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FrankGö

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went running

February 11, 2024 at 07:31

Tour

Time

1158h09m

Distance

73.7km

Pace

5:12/km

Ascent

150m

Descent

150m
Map data © OpenStreetMap contributors

and went running

October 22, 2023 at 05:58

Laufrunde Varrel 20 km

Time

2h06m

Distance

20.1km

Pace

6:14/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

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and went for a bike ride

October 15, 2023 at 10:42

E-Bike-Tour Richtung Wetschen und zurück

Time

3h14m

Distance

57.6km

Speed

21.2km/h

Ascent

150m

Descent

150m

, , and others like this.

went running

October 14, 2023 at 05:29

Laufrunde 32 km Varrel-Wagenfeld-Ströhen-Varrel

Time

3h21m

Distance

32.2km

Pace

6:14/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

likes this.

went running

October 7, 2023 at 06:29

Laufrund 30 km Varrel Holzhausen Barenburg

Time

3h02m

Distance

29.9km

Pace

6:05/km

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

likes this.