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Marty Birkinshaw

Ex xc- mtb, road race, triathlon, off road-tri, adventure racer in Thailand for over 16 years now currently in Taiwan for over 13 years just for the mountains and natural beauty. Cancer survivor too, just living life enjoying nature's gift on deserted mountain roads here in Taiwan. Let's romp around the hills!!

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Timeline

went for a bike ride

July 23, 2026 at 01:15

Ol’ skool

Rim-brake club romp on the Taipei loop with Billa and Brian on his fantastic Sagan tarmac, sun baked then drenched in what felt like glorious mineral spring water and hey, this ol’ roller has still got 100k rides in him 🤣😂

Time

5h35m

Distance

102km

Speed

18.2km/h

Ascent

440m

Descent

430m

went cycling

June 8, 2024 at 21:17

Richness n blessings from nature, therapy at its best 🌳❤️🌳

Time

5h19m

Distance

91.8km

Speed

17.3km/h

Ascent

620m

Descent

630m

June 9, 2024

With Damon and bumped into Shawn as the stars aligned 😉⛅️

went cycling

January 2, 2024 at 03:13

Therapy sesh

Time

5h10m

Distance

101km

Speed

19.5km/h

Ascent

810m

Descent

790m

likes this.

January 2, 2024

Long overdue mountain ⛰️ excursion to restore the balance 🌳❤️⛰️🌳

went cycling

November 13, 2023 at 03:33

Lunch escape

Time

2h52m

Distance

50.2km

Speed

17.5km/h

Ascent

660m

Descent

650m

November 13, 2023

Little Cheeky Monday nature-therapy sesh in the mountains with fine fella Andrew Nicholls- cheers brother 🌳❤️🌳

went cycling

October 27, 2023 at 03:28

Fun Friday romp

Time

3h35m

Distance

67.2km

Speed

18.7km/h

Ascent

570m

Descent

590m

October 27, 2023

around on the Shan 🌳⛰️🌳

went cycling

August 26, 2023 at 20:26

Morning Patrol

Time

5h44m

Distance

115km

Speed

20.1km/h

Ascent

980m

Descent

990m

likes this.

August 27, 2023

First ride back in the oven, after UK trip, suffered from depression and anxiety as well as jet lag and insomnia so this was a very much needed therapy session- thanks nature 🌳❤️🌳

went cycling

July 12, 2023 at 21:08

bigger Taipei loop

Time

5h43m

Distance

103km

Speed

18.1km/h

Ascent

980m

Descent

1,000m

went cycling

July 2, 2023 at 21:26

Magical Monday escape

Time

6h39m

Distance

126km

Speed

19.0km/h

Ascent

630m

Descent

650m

likes this.

July 3, 2023

Out to Shimen reservoir which made for ideal therapy once again, cheers Damo 🌳❤️🌳

went cycling

June 28, 2023 at 21:29

Billa's return

Time

7h27m

Distance

112km

Speed

15.1km/h

Ascent

790m

Descent

810m

June 29, 2023

ride up No Bear with the lads 🌳❤️🌳

went cycling

May 1, 2023 at 20:28

insomnia returns

Time

5h46m

Distance

113km

Speed

19.6km/h

Ascent

950m

Descent

1,000m

went cycling

April 15, 2023 at 21:51

glorious Sunday shining 🌞

Time

6h05m

Distance

105km

Speed

17.2km/h

Ascent

880m

Descent

930m

and like this.

April 16, 2023

marvellous little escape into the mountains ⛰ again with fellow countryman and thoroughly good bloke Shawn Allen, thanks for showing me some new roads and delightful climbs, total immersion into nature equals refreshed rejuvenation, balance is restored, thanks nature 🌳❤️🌳🌱

went cycling

April 8, 2023 at 21:54

glorious coastal patrol 🌳❤️🌳

Time

5h38m

Distance

110km

Speed

19.5km/h

Ascent

950m

Descent

1,040m

likes this.

April 9, 2023

with fine gent Bill.F, always an honour and a pleasure brother, many thanks 🙏 pics not from today’s ride but still with the usual suspects in 🥳👍❤️

went cycling

April 6, 2023 at 02:31

A little escape 🌳❤️🌳

Time

4h19m

Distance

100km

Speed

23.2km/h

Ascent

420m

Descent

460m

likes this.

April 6, 2023

on the 100km taipei loop , balance restored 🌳❤️🌳 thanks nature 🙏

went cycling

March 18, 2023 at 22:20

Magical sunday mountain hop 🌳❤️⛰

Time

6h20m

Distance

107km

Speed

16.8km/h

Ascent

680m

Descent

670m

March 19, 2023

with Kirk, Damon and Shawn - who returned early with a broken spoke, cheers boys!! absolutely loved it, proper therapy in the mountains there 🌳❤️⛰

went cycling

January 31, 2023 at 01:10

southside romp

Time

6h25m

Distance

132km

Speed

20.5km/h

Ascent

880m

Descent

880m

likes this.

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