Ben Gnade

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Thomas and others went for a hike.

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Thomas

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Ben Gnade

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Mammutmarsch

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August 30, 2025

Nachtmammut Ruhr 42km 2025

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Time

9h26m

Distance

41.8km

Speed

5.3km/h

Ascent

230m

Descent

240m

Map data © OpenStreetMap contributors

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H31zung_auf_0 and Ben Gnade went mountain biking.

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H31zung_auf_0

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Ben Gnade

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March 20, 2024

Mountainbike-Tour

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Time

3h33m

Distance

41.5km

Speed

19.9km/h

Ascent

210m

Descent

210m

Map data © OpenStreetMap contributors

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H31zung_auf_0 and Ben Gnade went mountain biking.

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H31zung_auf_0

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Ben Gnade

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March 3, 2024

Mountainbike-Tour

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Time

3h58m

Distance

40.2km

Speed

17.7km/h

Ascent

170m

Descent

170m

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Marcel Fauss and others planned a bike ride.

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Marcel Fauss

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Ben Gnade

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Christina

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Christoph

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Nathalie

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Pipo

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September 14, 2020

Hangover 1

Time

3h09m

Distance

49.1km

Speed

15.6km/h

Ascent

200m

Descent

200m

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