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Alexander Efremov

an ordinary Soviet engineer
www.instagram.com/alef1986

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went for a hike

4 days ago

Von Neheim nach Delecke

Time

4h53m

Distance

15.4km

Speed

4.5km/h

Ascent

250m

Descent

270m

likes this.

went for a hike

5 days ago

Förderturm Prosper-Haniel – Start des Kreuzwegs Runde von Köllnischer Wald - FFH

Time

1h11m

Distance

3.72km

Speed

4.5km/h

Ascent

110m

Descent

110m

likes this.

went for a hike

5 days ago

Bottrop Tetraeder

Time

0h49m

Distance

2.94km

Speed

4.9km/h

Ascent

80m

Descent

90m

likes this.

went for a hike

July 4, 2026

Etappe 6: Von Mörnsheim nach Dollnstein – Altmühltal Panoramaweg

Time

3h13m

Distance

12.6km

Speed

4.6km/h

Ascent

300m

Descent

350m

, , and others like this.

went for a hike

July 4, 2026

Etappe 5: Von Solnhofen nach Mörnsheim – Altmühltal Panoramaweg

Time

2h35m

Distance

7.91km

Speed

4.0km/h

Ascent

220m

Descent

220m

, and like this.

went for a hike

June 28, 2026

Wanderung

Time

3h31m

Distance

6.33km

Speed

4.5km/h

Ascent

90m

Descent

60m

, and like this.

went for a hike

June 21, 2026

Aussichtsplattform Rauhe Mauer – Blick auf Marktschorgast Runde von Neuenmarkt-Wirsberg

Time

2h55m

Distance

9.45km

Speed

4.7km/h

Ascent

230m

Descent

100m

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went for a hike

June 14, 2026

Oberweißbacher Bergbahn – Bahnhof Cursdorf Runde von Lichtenhain an der Bergbahn

Time

2h13m

Distance

8.25km

Speed

5.0km/h

Ascent

300m

Descent

290m

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went for a bike ride

April 25, 2026

Von Untersulmetingen nach Biberach an der Riß

Time

1h12m

Distance

19.4km

Speed

16.9km/h

Ascent

70m

Descent

30m
Map data © OpenStreetMap contributors

likes this.

went for a hike

March 28, 2026

Löwenberg – Starościńskie-Felsen Runde von Burg Bolzenschloss

Time

3h59m

Distance

12.6km

Speed

4.4km/h

Ascent

410m

Descent

410m

, and like this.

went running

March 24, 2026

Weichsel – Chwała Saperom Denkmal Runde von Warschau

Time

0h43m

Distance

6.90km

Pace

6:03/km

Ascent

10m

Descent

20m

likes this.

went for a bike ride

March 21, 2026

Von Schwabach nach Oberasbach

Time

0h52m

Distance

12.0km

Speed

14.6km/h

Ascent

110m

Descent

140m
Map data © OpenStreetMap contributors

and like this.

went for a hike

March 2, 2026

Wanderung von Roßtal nach Cadolzburg

Time

2h18m

Distance

10.0km

Speed

4.7km/h

Ascent

110m

Descent

100m

, and like this.

went for a hike

January 26, 2026

Sieben Quellen und Felsen-Flair bei Sulzbach-Rosenberg | VGN Tour 188

Time

3h16m

Distance

12.1km

Speed

4.2km/h

Ascent

130m

Descent

230m

, , and others like this.

went for a hike

January 22, 2026

Outdoor-Abenteuer im Obermain-Jura | VGN Tour 178

Time

3h32m

Distance

17.1km

Speed

5.4km/h

Ascent

240m

Descent

240m

, , and others like this.

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