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Nilson

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went running

October 20, 2026 at 07:50

Trail-Straßenlauf Halb und halb

Am Meer war es technisch anspruchsvoll, weil während des Regens auch schlammig und rutschig, die Straße hingegen eher langweilig.

Time

1h08m

Distance

13.1km

Pace

5:00/km

Ascent

60m

Descent

60m

went running

October 3, 2026 at 12:19

Laufen

Time

2h05m

Distance

21.3km

Pace

5:38/km

Ascent

350m

Descent

350m

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went running

September 25, 2026 at 14:05

Traillaufen in Berggießhübel

Leider zwischendurch vom Weg abgekommen und in den Brombeeren verharkt aber sonst ne schöne Runde.

Time

0h47m

Distance

8.66km

Pace

5:21/km

Ascent

170m

Descent

180m

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went running

September 12, 2026 at 06:08

Laufen

Time

1h16m

Distance

14.3km

Pace

5:16/km

Ascent

110m

Descent

110m

went for a hike

August 3, 2026 at 11:32

Wandern

Time

3h19m

Distance

7.40km

Speed

3.3km/h

Ascent

160m

Descent

170m

and like this.

went cycling

July 11, 2026 at 10:21

Rennrad-Fahrt westlich von Potsdam

Time

3h57m

Distance

87.6km

Speed

24.5km/h

Ascent

270m

Descent

260m

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July 11, 2026

tidy!

Showing Translation

went for a hike

April 26, 2026 at 08:07

Spaziergang durch vergangene Zeiten

Time

1h01m

Distance

3.82km

Speed

3.8km/h

Ascent

310m

Descent

260m

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went running

April 12, 2026 at 05:44

Schöne Trailrunde mit viel auf und ab

Time

1h41m

Distance

18.1km

Pace

5:26/km

Ascent

510m

Descent

540m

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went running

April 3, 2026 at 08:13

Nicht ganz den Grunewald umrundet

...aber Höhenmeter gesammelt. 😁

Time

3h07m

Distance

31.4km

Pace

5:48/km

Ascent

840m

Descent

870m

went running

March 31, 2026 at 15:30

Intervalltraining

Time

0h54m

Distance

12.1km

Pace

4:28/km

Ascent

220m

Descent

220m

went running

March 20, 2026 at 15:48

Auf dem Weg ins Wochenende

Time

1h08m

Distance

12.9km

Pace

5:13/km

Ascent

260m

Descent

320m

went running

March 15, 2026 at 06:56

Trailrunning lange Runde mit Pillnitz und dem Blick über das Elbtal

Das hätte es in sich. Einige Höhenmeter. Einige verzwickte Abzweigungen und immer wieder ein paar schöne Ausblicke selbst bei trüben Wetter.

Time

2h11m

Distance

21.5km

Pace

6:02/km

Ascent

620m

Descent

610m

and like this.

went running

March 14, 2026 at 06:37

Irgendwas zwischen Easy und Long Run

Time

1h22m

Distance

14.3km

Pace

5:43/km

Ascent

330m

Descent

340m

went running

March 1, 2026 at 07:33

Laufen

Time

1h11m

Distance

12.6km

Pace

5:25/km

Ascent

340m

Descent

330m

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went running

February 25, 2026 at 15:50

Entspannter Lauf

Time

0h37m

Distance

7.35km

Pace

5:05/km

Ascent

130m

Descent

120m

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