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BigRolf

Ich fahre Hauptsächlich aus Gesundheitlichen Gründen Fahrrad wie Fahr-Rad nichts anderes.
ich stoppe meine Lungenkrankheit COPD damit, ich habe mit 500 Meter angefangen und wenn es sehr gut läuft auch 24 Km aber gemütlich.
es sind fast immer die selben Strecken weil mehr Steigung gleich Schluß kein Sauerstoff mehr im Blut.

Wenn Fragen sind dann fragen Antwort kommt.

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went for a bike ride

October 30, 2026 at 11:01

Fahrradtour

Time

0h29m

Distance

2.62km

Speed

13.7km/h

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

October 30, 2026 at 06:13

Fahrradtour

Time

0h14m

Distance

2.55km

Speed

14.9km/h

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

went for a bike ride

October 28, 2026 at 14:35

Fahrradtour

Time

0h18m

Distance

1.75km

Speed

11.5km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went for a bike ride

October 27, 2026 at 10:41

Fahrradtour

Time

0h19m

Distance

2.56km

Speed

13.1km/h

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

October 27, 2026 at 06:12

Fahrradtour

Time

0h13m

Distance

2.55km

Speed

15.0km/h

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went for a bike ride

October 26, 2026 at 10:40

Fahrradtour

Time

0h39m

Distance

5.32km

Speed

12.5km/h

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

went for a bike ride

October 22, 2026 at 07:20

Fahrradtour

Time

0h18m

Distance

1.48km

Speed

11.9km/h

Ascent

0m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

October 20, 2026 at 05:18

Fahrradtour

Time

0h01m

Distance

16m

Speed

1.0km/h
Map data © OpenStreetMap contributors

went for a bike ride

October 16, 2026 at 10:22

Fahrradtour

Time

0h20m

Distance

2.54km

Speed

14.2km/h

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

went for a bike ride

October 16, 2026 at 05:24

Fahrradtour

Time

0h15m

Distance

2.58km

Speed

13.9km/h

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

went for a bike ride

October 13, 2026 at 15:19

Fahrradtour

Time

0h14m

Distance

1.74km

Speed

12.3km/h

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

went for a bike ride

October 13, 2026 at 08:22

Fahrradtour

Time

0h17m

Distance

2.66km

Speed

14.2km/h

Ascent

40m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

October 13, 2026 at 05:22

Fahrradtour

Time

0h15m

Distance

2.58km

Speed

14.1km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

October 9, 2026 at 10:10

Fahrradtour

Time

0h30m

Distance

2.70km

Speed

14.0km/h

Ascent

30m

Descent

10m
Map data © OpenStreetMap contributors

went for a bike ride

October 9, 2026 at 05:17

Fahrradtour

Time

0h14m

Distance

2.75km

Speed

16.6km/h

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors
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