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Richard Bailey

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Timeline

went gravel riding

June 21, 2025

Gravel ride

Time

2h09m

Distance

46.5km

Speed

23.2km/h

Ascent

710m

Descent

710m

went running

June 19, 2025

5min Intervals

Time

0h34m

Distance

4.97km

Pace

6:51/km

Ascent

10m

Descent

10m

went running

June 17, 2025

5min Intervals

Time

0h34m

Distance

4.88km

Pace

6:59/km

Ascent

10m

Descent

0m

went running

June 5, 2025

5min Intervals

Time

0h34m

Distance

4.96km

Pace

6:52/km

Ascent

20m

Descent

20m

went running

June 3, 2025

5min Intervals

Time

0h34m

Distance

4.92km

Pace

6:55/km

Ascent

20m

Descent

20m

went running

May 29, 2025

5min Intervals

Time

0h34m

Distance

4.71km

Pace

7:14/km

Ascent

10m

Descent

10m

went running

May 28, 2025

5min Intervals

Time

0h34m

Distance

4.62km

Pace

7:24/km

Ascent

10m

Descent

10m

went running

May 19, 2025

5min Intervals

Time

0h34m

Distance

4.88km

Pace

6:59/km

Ascent

10m

Descent

10m

went running

May 12, 2025

5min Intervals

Time

0h34m

Distance

4.72km

Pace

7:13/km

Ascent

20m

Descent

20m

went for a hike

April 13, 2025

Hike

Time

0h39m

Distance

4.08km

Speed

6.3km/h

Ascent

50m

Descent

70m

went running

April 10, 2025

W02D7-Intervals

Time

0h30m

Distance

4.68km

Pace

6:26/km

Ascent

0m

Descent

0m

went for a hike

April 9, 2025

Hike

Time

0h46m

Distance

4.75km

Speed

6.3km/h

Ascent

10m

Descent

10m

went running

April 8, 2025

W02D4-Intervals

Time

0h30m

Distance

4.58km

Pace

6:36/km

Ascent

10m

Descent

0m

went running

April 7, 2025

W02D2-Intervals

Time

0h24m

Distance

3.68km

Pace

6:34/km

Ascent

0m

Descent

0m
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