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Alan Yu

Trail running
www.instagram.com/alanyu0414/

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went running

August 19, 2026 at 19:35

高山市 跑步

Time

1h33m

Distance

11.3km

Pace

8:12/km

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors

went for a hike

August 19, 2026 at 19:35

To Takayama

Time

1h33m

Distance

11.3km

Speed

7.3km/h

Ascent

210m

Descent

220m

went running

August 18, 2026 at 20:31

富山市 越野跑

Time

5h30m

Distance

24.5km

Pace

13:27/km

Ascent

940m

Descent

2,690m
Map data © OpenStreetMap contributors

went for a hike

August 18, 2026 at 20:31

NA D5 水晶-新穗高

Time

5h30m

Distance

23.6km

Speed

4.8km/h

Ascent

840m

Descent

2,660m

went running

August 17, 2026 at 19:24

大町市 越野跑

Time

8h59m

Distance

23.7km

Pace

22:47/km

Ascent

2,320m

Descent

1,900m
Map data © OpenStreetMap contributors

went for a hike

August 17, 2026 at 19:24

NA D4 船漥-水晶

Time

8h58m

Distance

21.6km

Speed

3.2km/h

Ascent

1,680m

Descent

1,250m

went running

August 16, 2026 at 20:21

大町市 越野跑

Time

7h02m

Distance

18.6km

Pace

22:41/km

Ascent

1,910m

Descent

1,910m
Map data © OpenStreetMap contributors

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went running

August 15, 2026 at 19:16

白馬村 越野跑

Time

11h35m

Distance

29.1km

Pace

23:52/km

Ascent

2,890m

Descent

3,140m
Map data © OpenStreetMap contributors

went for a hike

August 15, 2026 at 19:16

NA D2 頂上白馬-種池

Time

11h35m

Distance

26.3km

Speed

2.9km/h

Ascent

2,050m

Descent

2,330m

went for a hike

August 14, 2026 at 23:02

Hike

Time

4h27m

Distance

11.0km

Speed

3.0km/h

Ascent

1,220m

Descent

320m

went running

August 14, 2026 at 23:02

小谷村 越野跑

Time

4h23m

Distance

11.9km

Pace

22:08/km

Ascent

1,370m

Descent

470m
Map data © OpenStreetMap contributors

went running

August 12, 2026 at 20:20

白馬村 越野跑

Time

2h25m

Distance

18.8km

Pace

7:44/km

Ascent

610m

Descent

600m
Map data © OpenStreetMap contributors

went for a hike

August 12, 2026 at 20:20

To Hakuba

Time

2h25m

Distance

18.4km

Speed

7.7km/h

Ascent

590m

Descent

580m

went for a hike

August 10, 2026 at 18:14

From Hakuba to Otari

Time

13h43m

Distance

40.3km

Speed

3.7km/h

Ascent

3,470m

Descent

2,390m

went running

August 10, 2026 at 18:14

白馬村 越野跑

Time

13h43m

Distance

43.7km

Pace

18:50/km

Ascent

4,480m

Descent

3,370m
Map data © OpenStreetMap contributors
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