Manfred Sustrate

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Manfred Sustrate went for a hike

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Manfred Sustrate

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September 7, 2022

Route 10: Auf dem GR 98 von Marseille nach Cassis – 10 Routen in den Calanques

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Time

8h36m

Distance

34.0km

Speed

5.3km/h

Ascent

1,320m

Descent

1,330m

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Manfred Sustrate went for a hike

Participants

Manfred Sustrate

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

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A Log of Every Adventure

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July 15, 2022

Wanderung

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Time

11h06m

Distance

41.1km

Speed

5.0km/h

Ascent

2,420m

Descent

2,700m

Map data © OpenStreetMap contributors

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Manfred Sustrate went for a hike

Participants

Manfred Sustrate

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

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A Log of Every Adventure

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June 7, 2022

Wanderung von Osterode am Harz über den Brocken nach Bad Harzburg

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Time

10h34m

Distance

51.4km

Speed

5.8km/h

Ascent

1,450m

Descent

1,430m

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Volker, Mario Brauns and Uwe_Thies like this.

June 7, 2022

Insanity!

Translated by Google •

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Manfred Sustrate went running

Participants

Manfred Sustrate

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

June 11, 2021

Laufrunde nach Brocken final

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Time

16h45m

Distance

148km

Pace

6:03/km

Ascent

2,680m

Descent

2,730m

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Manfred Sustrate went running

Participants

Manfred Sustrate

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

Build your perfect outdoor experience using the world’s best outdoor tech

More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Done

August 22, 2020

Herkules Ultra Marathon

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Time

5h32m

Distance

37.1km

Pace

7:10/km

Ascent

830m

Descent

830m

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