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Steve Spiller

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went cycling

September 12, 2020

Gran Fondo

Time

4h38m

Distance

102km

Speed

25.5km/h

Ascent

600m

Descent

620m

September 13, 2020

Great morning out with a nice cafe stop. Easy paths for a lot of the way from Saltney to Guilden Sutton via Dee Banks and Chester Greenaway. Rest of the ride on country roads with the occasional busy one. 👍🚴‍♂️

went cycling

August 24, 2020

Pre work road ride

Time

1h27m

Distance

42.7km

Speed

29.3km/h

Ascent

310m

Descent

300m

went for a hike

August 18, 2020

St Bees Head and Fleswick Bay to The Lighthouse

Time

2h24m

Distance

8.07km

Speed

3.4km/h

Ascent

250m

Descent

320m

August 20, 2020

Easy 5 mile walk with fantastic views and interesting stop at Fleswick Bay

went for a hike

August 17, 2020

Gowbarrow Fell via Aira Force

Time

5h54m

Distance

15.3km

Speed

2.6km/h

Ascent

700m

Descent

710m

likes this.

August 20, 2020

Easy steady walk from Patterdale taking in all the sights on a day not for major peaks.

went for a hike

August 16, 2020

Kentmere Reservoir 16.08.2020

Time

3h34m

Distance

10.8km

Speed

3.0km/h

Ascent

400m

Descent

380m

likes this.

August 20, 2020

Up and back on the road track from Kentmere church to the reservoir

went cycling

August 15, 2020

Gran Fondo - 2nd half 15.08.2020

Time

2h31m

Distance

70.0km

Speed

27.8km/h

Ascent

490m

Descent

510m

went cycling

August 15, 2020

Gran Fondo - 1st half 15.08.2020

Time

1h54m

Distance

51.9km

Speed

28.1km/h

Ascent

440m

Descent

420m

went for a hike

July 30, 2020

Arenig Fawr Round

Time

5h31m

Distance

15.2km

Speed

3.1km/h

Ascent

700m

Descent

710m

August 22, 2020

Great round trip. Up from Llyn Arenig and down via grassy bank towards deserted farmhouse. Walk back through forest and on the track of old Bala to Ffestiniog railway